{"product_id":"riot-mrr-lat-pulldown-low-row-attachment-rear-mounted-cable-system","title":"Riot MRR Lat Pulldown \u0026 Low Row Attachment | Rear Mounted Cable System","description":"\u003cp\u003eThe \u003cstrong\u003eRiot MRR Rear Mounted Lat Pull Down + Low Row\u003c\/strong\u003e expands a Riot MRR rack into a more complete strength training station by adding high-value upper-body cable work without requiring a separate standalone machine. Mounted to the rear of the rack, this attachment is designed for athletes and facilities that want to combine barbell training, pull work and accessory cable exercises within one modular rack footprint.\u003c\/p\u003e\n\u003cp\u003eThis rear lat pulldown and low row attachment supports a broad range of training applications. For back development, it allows controlled \u003cstrong\u003elat pulldowns\u003c\/strong\u003e, \u003cstrong\u003eclose-grip pulldowns\u003c\/strong\u003e, \u003cstrong\u003estraight-arm pulldowns\u003c\/strong\u003e and \u003cstrong\u003eseated cable rows\u003c\/strong\u003e. For arm and upper-body accessory work, it also supports \u003cstrong\u003etriceps pressdowns\u003c\/strong\u003e, \u003cstrong\u003ebiceps cable curls\u003c\/strong\u003e and similar cable exercises depending on the handle attachment used. This makes it a highly practical addition for strength gyms, performance facilities, PT studios and advanced home gym setups built around the Riot MRR system.\u003c\/p\u003e\n\u003cp\u003eA key performance feature is the \u003cstrong\u003e1:1 ratio\u003c\/strong\u003e. This means the resistance you load is the resistance you feel, allowing direct progression, predictable loading and a more conventional training feel for pulldown and row work. The attachment is offered in different configuration options, including a \u003cstrong\u003eplate-only loading version\u003c\/strong\u003e and a \u003cstrong\u003estack + plate combo version\u003c\/strong\u003e, allowing gym owners and athletes to choose the setup that best fits their training environment and budget priorities. The combo version includes a \u003cstrong\u003e75 kg weight stack made up of 15 x 5 kg plates\u003c\/strong\u003e, while the system also supports a \u003cstrong\u003emaximum weight rating of 200 kg including plate loading\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe design also focuses on usability. An \u003cstrong\u003eintegrated footplate\u003c\/strong\u003e creates a stable base for low rows, while the \u003cstrong\u003eintegrated cable holder\u003c\/strong\u003e helps keep the setup organised when not in use. With \u003cstrong\u003e238 mm weight loading pins\u003c\/strong\u003e, the system offers practical plate-loading capacity while maintaining a compact rear extension relative to the rack structure. The attachment adds only \u003cstrong\u003e34 mm to overall rack height\u003c\/strong\u003e and extends \u003cstrong\u003e750.5 mm to the rear of the rack\u003c\/strong\u003e, including plate space, making it a strong option for facilities that want additional functionality without moving to a separate cable station.\u003c\/p\u003e\n\u003cp\u003eManufactured from a \u003cstrong\u003eblack powder coated mild steel frame\u003c\/strong\u003e with \u003cstrong\u003esteel cables\u003c\/strong\u003e and \u003cstrong\u003echrome plated steel guide rods\u003c\/strong\u003e, the attachment is built to match the robust construction standard of the Riot MRR range. The frame uses \u003cstrong\u003e75 x 75 x 3 mm steel tubing\u003c\/strong\u003e, aligning structurally with the rack system it is designed for.\u003c\/p\u003e\n\u003ch3\u003eMain Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRear-mounted lat pulldown and low row attachment for Riot MRR racks\u003c\/li\u003e\n\u003cli\u003eEnables lat pulldowns, seated rows, straight-arm pulldowns, triceps pressdowns, cable curls and more\u003c\/li\u003e\n\u003cli\u003e1:1 ratio for direct resistance feel and precise load progression\u003c\/li\u003e\n\u003cli\u003eAvailable for \u003cstrong\u003e2100 mm\u003c\/strong\u003e and \u003cstrong\u003e2300 mm\u003c\/strong\u003e upright heights\u003c\/li\u003e\n\u003cli\u003eChoice of \u003cstrong\u003eplate-loaded\u003c\/strong\u003e version or \u003cstrong\u003estack + plate combo\u003c\/strong\u003e version\u003c\/li\u003e\n\u003cli\u003eIntegrated footplate for stable rowing position\u003c\/li\u003e\n\u003cli\u003eIntegrated cable holder for cleaner cable management\u003c\/li\u003e\n\u003cli\u003eCompact rear-mounted design for efficient use of rack space\u003c\/li\u003e\n\u003cli\u003e75 kg weight stack on combo version, plus additional plate loading capacity\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eCable handles not included\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecial Highlight: Works With\u003c\/h3\u003e\n\u003cp\u003eThis attachment is \u003cstrong\u003enot a universal lat pulldown\u003c\/strong\u003e and must be installed on the correct Riot MRR rack configuration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorks with:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eRiot MRR 2100 Racks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eRiot MRR 2300 Racks\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMandatory rack requirements:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe rack \u003cstrong\u003emust\u003c\/strong\u003e be fitted with a \u003cstrong\u003e1075 Crossmember\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 1075 crossmember must feature \u003cstrong\u003ecentered mounting holes\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eThe rack \u003cstrong\u003emust also\u003c\/strong\u003e be fitted with an \u003cstrong\u003eOffset Crossmember (included)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis compatibility requirement is essential for correct installation, structural support and safe operation.\u003c\/p\u003e\n\u003ch3\u003eSpecifications \u0026amp; Technical Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct name:\u003c\/strong\u003e Riot MRR Rear Mounted Lat Pull Down + Low Row\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Rear-mounted rack attachment for lat pulldown and low row exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Riot MRR 2100 and 2300 racks only\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoading options:\u003c\/strong\u003e Plate-loaded or stack + plate combo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley ratio:\u003c\/strong\u003e 1:1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight loading pins:\u003c\/strong\u003e 238 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight stack:\u003c\/strong\u003e 15 x 5 kg plates = 75 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum weight rating:\u003c\/strong\u003e 200 kg including plate loading\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack height increase:\u003c\/strong\u003e +34 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRear depth added:\u003c\/strong\u003e 750.5 mm including plate space, excluding offset crossmember\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame material:\u003c\/strong\u003e Black powder coated mild steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCables:\u003c\/strong\u003e Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuide rods:\u003c\/strong\u003e Chrome plated steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley material:\u003c\/strong\u003e TBA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTube specification:\u003c\/strong\u003e 75 x 75 x 3 mm steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated features:\u003c\/strong\u003e Footplate, cable holder\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles included:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"2100 \/ Plate-loaded","offer_id":57050584023305,"sku":"RM-ROW-RIOT-2100-BUNDLE","price":507.39,"currency_code":"EUR","in_stock":true},{"title":"2100 \/ Stack","offer_id":57050583990537,"sku":"RM-ROW-RIOT-STACK-2100-BUNDLE","price":914.11,"currency_code":"EUR","in_stock":true},{"title":"2300 \/ Plate-loaded","offer_id":57050584088841,"sku":"RM-ROW-RIOT-2300-BUNDLE","price":507.39,"currency_code":"EUR","in_stock":true},{"title":"2300 \/ Stack","offer_id":57050584056073,"sku":"RM-ROW-RIOT-STACK-2300-BUNDLE","price":914.11,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_REAR-MOUNTED-ROW-RIOT_02_c9956ba0-12f7-455d-ae23-c9eb94fdf880.png?v=1779093520","url":"https:\/\/strengthshop.eu\/en-be\/products\/riot-mrr-lat-pulldown-low-row-attachment-rear-mounted-cable-system","provider":"Strength Shop","version":"1.0","type":"link"}