{"title":"Cable Systems","description":"","products":[{"product_id":"riot-mrr-functional-trainer","title":"Riot MRR Functional Trainer","description":"\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eThe Riot Functional Trainer – Versatile 4-Point Cable Training System\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eThe \u003cstrong\u003eRiot Functional Trainer\u003c\/strong\u003e is a heavy-duty \u003cstrong\u003e4-point cable training system\u003c\/strong\u003e designed to deliver maximum versatility in modern strength training environments. Built around the same structural dimensions as the \u003cstrong\u003eRiot MRR rack system\u003c\/strong\u003e, it can function either as a \u003cstrong\u003estandalone cable machine\u003c\/strong\u003e or as a fully integrated module inside a \u003cstrong\u003eRiot rack or rig setup\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis modular approach allows gym owners and athletes to combine traditional barbell training with advanced cable training in a single station, creating a compact and extremely versatile strength training solution. Whether used in \u003cstrong\u003ecommercial gyms, strength facilities, X-Fit boxes or high-end home gyms\u003c\/strong\u003e, the Riot Functional Trainer enables a wide range of \u003cstrong\u003efunctional exercises, isolation work and full-body cable training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe system is built with \u003cstrong\u003efour independent cable pull points\u003c\/strong\u003e, offering exceptional training flexibility. Two adjustable cable trolleys allow users to position the cables at multiple heights, making movements such as \u003cstrong\u003ecable crossovers, flyes, curls, triceps pushdowns, face pulls and rotational core work\u003c\/strong\u003e possible. In addition to the adjustable pulleys, the machine includes \u003cstrong\u003etwo dedicated lat pulldown stations and two low row stations\u003c\/strong\u003e, enabling multiple exercises to be performed simultaneously.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEach pulley rotates freely, allowing \u003cstrong\u003e360° movement in any training plane\u003c\/strong\u003e. This makes the machine particularly effective for \u003cstrong\u003efunctional strength training, athletic conditioning and movement-based exercises\u003c\/strong\u003e where natural movement patterns are essential.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eA key feature of the Riot Functional Trainer is the \u003cstrong\u003e2:1 pulley ratio\u003c\/strong\u003e used on all cable pull points. Compared with traditional 1:1 cable systems, the 2:1 ratio provides \u003cstrong\u003elonger cable travel and a significantly smoother resistance curve\u003c\/strong\u003e. The reduced inertia and improved resistance control make exercises feel more fluid and precise, which is especially beneficial for controlled hypertrophy training and technical movements.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe system uses \u003cstrong\u003etwo independent weight stacks of 120 kg each\u003c\/strong\u003e, with \u003cstrong\u003e5 kg increments\u003c\/strong\u003e. This allows athletes to adjust resistance accurately and makes the station suitable for users of different strength levels. For facilities that require higher loading capacity, the stacks can be upgraded with \u003cstrong\u003eoptional +30 kg extensions to make them 150kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe frame design of the Functional Trainer has been carefully engineered to work seamlessly within rack environments. The weight stack system is \u003cstrong\u003eoffset within the frame\u003c\/strong\u003e, creating additional space inside the station. This allows a bench to be rolled into position easily and ensures that barbell exercises such as squats can still be performed in the rack without interference from the cable system.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe Riot Functional Trainer is constructed for heavy daily use. The frame is built from mild steel with \u003cstrong\u003e75 × 75 × 3 mm uprights\u003c\/strong\u003e, providing the structural rigidity required in professional training environments. High-quality \u003cstrong\u003ealuminium pulleys\u003c\/strong\u003e and \u003cstrong\u003estainless-steel guide rails\u003c\/strong\u003e ensure smooth cable movement and long-term durability, while the \u003cstrong\u003ecast-iron weight stacks\u003c\/strong\u003e deliver consistent resistance over years of training.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe system also includes an \u003cstrong\u003eintegrated footplate\u003c\/strong\u003e for comfortable positioning during seated rowing movements. An optional \u003cstrong\u003eleg and hip roller attachment\u003c\/strong\u003e can be added to support athletes during heavy lat pulldown exercises. This attachment can also be used on compatible racks for movements such as \u003cstrong\u003ehip thrusts or split squats\u003c\/strong\u003e, further expanding the exercise possibilities.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"overflow-x: auto;\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSetup Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eMounting Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eRequired Components\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eStability Method\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eNotes \/ Use Case\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWall-Backed Freestanding Setup\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFreestanding against wall\u003c\/td\u003e\n\u003ctd\u003eFront long feet mandatory (included)\u003c\/td\u003e\n\u003ctd\u003eFront stabilisation via extended feet, rear supported by wall\u003c\/td\u003e\n\u003ctd\u003eSpace-efficient solution using wall as rear support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFully Freestanding Setup\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFreestanding independent\u003c\/td\u003e\n\u003ctd\u003eFront + rear feet mandatory (included)\u003c\/td\u003e\n\u003ctd\u003eFull base stabilisation front and back\u003c\/td\u003e\n\u003ctd\u003eComplete standalone solution\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWall-Mounted Setup\u003cbr\u003eTop-Braced\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWall-mounted\u003c\/td\u003e\n\u003ctd\u003e2 × 275 mm crossmembers, top only, mandatory (included)\u003c\/td\u003e\n\u003ctd\u003eFixed to wall with upper structural bracing\u003c\/td\u003e\n\u003ctd\u003eMinimal footprint, clean installation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRack-Mounted Setup\u003cbr\u003e2100 Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRack-integrated MRR\u003c\/td\u003e\n\u003ctd\u003eCompatible rack, 2100 height. Choose your depth: 425 \/ 725 \/ 1075\u003c\/td\u003e\n\u003ctd\u003eMounted directly to rack uprights\u003c\/td\u003e\n\u003ctd\u003eIntegrated cable system for MRR racks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRack-Mounted Setup\u003cbr\u003e2300 Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRack-integrated MRR\u003c\/td\u003e\n\u003ctd\u003eCompatible rack, 2300 height. Choose your depth: 425 \/ 725 \/ 1075\u003c\/td\u003e\n\u003ctd\u003eMounted directly to rack uprights\u003c\/td\u003e\n\u003ctd\u003eIntegrated cable system for MRR racks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cspan\u003eEXERCISE VARIETY\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003eBecause of its modular design and multi-station setup, the Riot Functional Trainer supports an extremely wide range of exercises including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat pulldowns\u003c\/li\u003e\n\u003cli\u003eSeated cable rows\u003c\/li\u003e\n\u003cli\u003eCable crossovers and chest flyes\u003c\/li\u003e\n\u003cli\u003eTriceps pushdowns\u003c\/li\u003e\n\u003cli\u003eBiceps curls\u003c\/li\u003e\n\u003cli\u003eFace pulls\u003c\/li\u003e\n\u003cli\u003eCore rotations and woodchoppers\u003c\/li\u003e\n\u003cli\u003eCable lunges and lower body work\u003c\/li\u003e\n\u003cli\u003eFunctional athletic movements and conditioning drills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eThe combination of \u003cstrong\u003emodular rack integration, dual weight stacks, smooth pulley mechanics and four independent cable stations\u003c\/strong\u003e makes the Riot Functional Trainer a powerful addition to any strength training facility.\u003cbr\u003e\u003cbr\u003ePlease note: handles not included!\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Extension \/ 120kg \/ 2100 \/ 425 Crossmembers","offer_id":57000762212617,"sku":"RIOT-FT-EXT-120-2100-425-BUNDLE","price":2999.0,"currency_code":"EUR","in_stock":true},{"title":"Extension \/ 120kg \/ 2100 \/ 725 Crossmembers","offer_id":57048280563977,"sku":"RIOT-FT-EXT-120-2100-725-BUNDLE","price":2999.0,"currency_code":"EUR","in_stock":true},{"title":"Extension \/ 120kg \/ 2100 \/ 1075 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Crossmembers","offer_id":57048280826121,"sku":"RIOT-FT-EXT-120-2300-725-BUNDLE","price":2999.0,"currency_code":"EUR","in_stock":true},{"title":"Extension \/ 120kg \/ 2300 \/ 1075 Crossmembers","offer_id":57048280858889,"sku":"RIOT-FT-EXT-120-2300-1075-BUNDLE","price":2999.0,"currency_code":"EUR","in_stock":true},{"title":"Extension \/ 150kg \/ 2300 \/ 425 Crossmembers","offer_id":57048280989961,"sku":"RIOT-FT-EXT-150-2300-425-BUNDLE","price":3199.0,"currency_code":"EUR","in_stock":true},{"title":"Extension \/ 150kg \/ 2300 \/ 725 Crossmembers","offer_id":57048281022729,"sku":"RIOT-FT-EXT-150-2300-725-BUNDLE","price":3199.0,"currency_code":"EUR","in_stock":true},{"title":"Extension \/ 150kg \/ 2300 \/ 1075 Crossmembers","offer_id":57048281055497,"sku":"RIOT-FT-EXT-150-2300-1075-BUNDLE","price":3199.0,"currency_code":"EUR","in_stock":true},{"title":"Standalone \/ 120kg \/ 2100 \/ Wall-Backed","offer_id":57000761852169,"sku":"RIOT-FT-CORE-WB-120-2100-BUNDLE","price":3149.0,"currency_code":"EUR","in_stock":true},{"title":"Standalone \/ 120kg \/ 2100 \/ Freestanding","offer_id":57000761884937,"sku":"RIOT-FT-CORE-F-120-2100-BUNDLE","price":3149.0,"currency_code":"EUR","in_stock":true},{"title":"Standalone \/ 120kg \/ 2100 \/ Wall-Mounted","offer_id":57000761917705,"sku":"RIOT-FT-CORE-WM-120-2100-BUNDLE","price":3149.0,"currency_code":"EUR","in_stock":true},{"title":"Standalone \/ 150kg \/ 2100 \/ Wall-Backed","offer_id":57000761983241,"sku":"RIOT-FT-CORE-WB-150-2100-BUNDLE","price":3349.0,"currency_code":"EUR","in_stock":true},{"title":"Standalone \/ 150kg \/ 2100 \/ Freestanding","offer_id":57000762016009,"sku":"RIOT-FT-CORE-F-150-2100-BUNDLE","price":3349.0,"currency_code":"EUR","in_stock":true},{"title":"Standalone \/ 150kg \/ 2100 \/ Wall-Mounted","offer_id":57000762048777,"sku":"RIOT-FT-CORE-WM-150-2100-BUNDLE","price":3349.0,"currency_code":"EUR","in_stock":true},{"title":"Standalone \/ 120kg \/ 2300 \/ Wall-Backed","offer_id":57048280170761,"sku":"RIOT-FT-CORE-WB-120-2300-BUNDLE","price":3149.0,"currency_code":"EUR","in_stock":false},{"title":"Standalone \/ 120kg \/ 2300 \/ Freestanding","offer_id":57048280203529,"sku":"RIOT-FT-CORE-F-120-2300-BUNDLE","price":3149.0,"currency_code":"EUR","in_stock":false},{"title":"Standalone \/ 120kg \/ 2300 \/ Wall-Mounted","offer_id":57048280236297,"sku":"RIOT-FT-CORE-WM-120-2300-BUNDLE","price":3149.0,"currency_code":"EUR","in_stock":false},{"title":"Standalone \/ 150kg \/ 2300 \/ Wall-Backed","offer_id":57048280367369,"sku":"RIOT-FT-CORE-WB-150-2300-BUNDLE","price":3349.0,"currency_code":"EUR","in_stock":false},{"title":"Standalone \/ 150kg \/ 2300 \/ Freestanding","offer_id":57048280400137,"sku":"RIOT-FT-CORE-F-150-2300-BUNDLE","price":3349.0,"currency_code":"EUR","in_stock":false},{"title":"Standalone \/ 150kg \/ 2300 \/ Wall-Mounted","offer_id":57048280432905,"sku":"RIOT-FT-CORE-WM-150-2300-BUNDLE","price":3349.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/riot-functional-trainer-gym-cable-system-sport-fitness-rack-attachment-triceps-push-pull-adjustable-weights-mrr_00.jpg?v=1779967529"},{"product_id":"riot-mrr-low-profile-functional-trainer","title":"Riot MRR Low Profile Functional Trainer (Expected availability: October 2026)","description":"\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eThe Riot Low Profile Functional Trainer – Compact Rack-Integrated Cable System\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAvailability expected from October 2026.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe \u003cstrong\u003eRiot Low Profile Functional Trainer\u003c\/strong\u003e is a compact, rack-integrated cable system designed to deliver the full training capability of a commercial functional trainer while occupying minimal floor space. Engineered to mount directly to a wall or integrate into Riot MRR racks and Riot Rig systems, it provides a versatile cable training solution without requiring a standalone footprint.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eUnlike traditional cable crossover machines that dominate valuable gym floor space, this design keeps the frame projection extremely low while maintaining full functionality. The main structure extends only around \u003cstrong\u003e400 mm from the wall\u003c\/strong\u003e, with the lat pulldown pulley extending \u003cstrong\u003e705 mm\u003c\/strong\u003e, making it ideal for strength facilities, performance gyms, personal training studios, and home gym installations where space efficiency matters.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAt its core, the system uses \u003cstrong\u003etwo independent 100 kg weight stacks\u003c\/strong\u003e with \u003cstrong\u003e5 kg increments\u003c\/strong\u003e, providing smooth and precise load adjustments for both strength training and functional exercises. The cable system combines \u003cstrong\u003e2:1 and 1:1 pulley ratios\u003c\/strong\u003e, allowing the machine to optimise cable travel and resistance for different movements.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe \u003cstrong\u003edual adjustable cable trolleys operate on a 2:1 ratio\u003c\/strong\u003e, offering longer cable travel and smoother resistance curves. This makes them ideal for movements such as cable crossovers, functional pressing patterns, rotational exercises, and dynamic training where extended range of motion is required.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFor heavier strength movements with shorter ranges of motion, the machine features \u003cstrong\u003e1:1 ratio stations\u003c\/strong\u003e including the lat pulldown and the low row. This provides higher effective resistance and allows users to utilise the full weight stack when performing compound pulling exercises.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe \u003cstrong\u003elat pulldown station\u003c\/strong\u003e is powered by the right weight stack, while the \u003cstrong\u003elow row station\u003c\/strong\u003e, complete with an\u003cstrong\u003e \u003c\/strong\u003eintegrated footplate, operates from the left stack. This separation allows simultaneous training and enables superset-based programming in high-performance training environments.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe centre structure uses a \u003cstrong\u003e75 × 75 mm steel upright\u003c\/strong\u003e with \u003cstrong\u003e17 mm holes and 50 mm spacing\u003c\/strong\u003e, fully matching the Riot MRR rack standard. This allows the system to integrate seamlessly with Riot racks and rig components while supporting adjustable attachments such as the included \u003cstrong\u003eseat, leg rollers, and chest\/back support pad\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThese attachments mount directly to the centre post and are individually adjustable, enabling a wide range of exercises including seated lat pulldowns, supported rows, triceps pushdowns, and core work.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe pulley system uses \u003cstrong\u003ealuminium pulleys\u003c\/strong\u003e and \u003cstrong\u003estainless steel guide rails\u003c\/strong\u003e, ensuring smooth cable travel and long-term durability under continuous use. The \u003cstrong\u003ecast iron weight stacks\u003c\/strong\u003e provide reliable load consistency while the robust steel frame ensures structural stability once properly mounted.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe Riot Low Profile Functional Trainer enables \u003cstrong\u003efree-plane cable movement through 360° adjustable pulleys\u003c\/strong\u003e, allowing exercises to be performed in virtually any direction. This makes it suitable for cable crossover movements, fly variations, rotational core training, and sport-specific strength development.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe system is designed for \u003cstrong\u003ecommercial gym environments, strength facilities, and advanced home gyms\u003c\/strong\u003e seeking a cable training solution that integrates directly with rack infrastructure.\u003c\/p\u003e\n\u003ch5\u003eIMPORTANT\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003eThe Riot Low Profile Functional Trainer is \u003cstrong\u003enot a standalone machine\u003c\/strong\u003e. It must be securely mounted to a wall or rack structure before use.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"2m","offer_id":57014762471689,"sku":null,"price":2999.99,"currency_code":"EUR","in_stock":false},{"title":"2.4m","offer_id":57014762504457,"sku":null,"price":3199.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_Low-Profile-Functional-Trainer-0.jpg?v=1773674192"},{"product_id":"riot-mrr-lat-pulldown-low-row-attachment-rear-mounted-cable-system","title":"Riot MRR Lat Pulldown \u0026 Low Row Attachment | Rear Mounted Cable System","description":"\u003cp\u003eThe \u003cstrong\u003eRiot MRR Rear Mounted Lat Pull Down + Low Row\u003c\/strong\u003e expands a Riot MRR rack into a more complete strength training station by adding high-value upper-body cable work without requiring a separate standalone machine. Mounted to the rear of the rack, this attachment is designed for athletes and facilities that want to combine barbell training, pull work and accessory cable exercises within one modular rack footprint.\u003c\/p\u003e\n\u003cp\u003eThis rear lat pulldown and low row attachment supports a broad range of training applications. For back development, it allows controlled \u003cstrong\u003elat pulldowns\u003c\/strong\u003e, \u003cstrong\u003eclose-grip pulldowns\u003c\/strong\u003e, \u003cstrong\u003estraight-arm pulldowns\u003c\/strong\u003e and \u003cstrong\u003eseated cable rows\u003c\/strong\u003e. For arm and upper-body accessory work, it also supports \u003cstrong\u003etriceps pressdowns\u003c\/strong\u003e, \u003cstrong\u003ebiceps cable curls\u003c\/strong\u003e and similar cable exercises depending on the handle attachment used. This makes it a highly practical addition for strength gyms, performance facilities, PT studios and advanced home gym setups built around the Riot MRR system.\u003c\/p\u003e\n\u003cp\u003eA key performance feature is the \u003cstrong\u003e1:1 ratio\u003c\/strong\u003e. This means the resistance you load is the resistance you feel, allowing direct progression, predictable loading and a more conventional training feel for pulldown and row work. The attachment is offered in different configuration options, including a \u003cstrong\u003eplate-only loading version\u003c\/strong\u003e and a \u003cstrong\u003estack + plate combo version\u003c\/strong\u003e, allowing gym owners and athletes to choose the setup that best fits their training environment and budget priorities. The combo version includes a \u003cstrong\u003e75 kg weight stack made up of 15 x 5 kg plates\u003c\/strong\u003e, while the system also supports a \u003cstrong\u003emaximum weight rating of 200 kg including plate loading\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe design also focuses on usability. An \u003cstrong\u003eintegrated footplate\u003c\/strong\u003e creates a stable base for low rows, while the \u003cstrong\u003eintegrated cable holder\u003c\/strong\u003e helps keep the setup organised when not in use. With \u003cstrong\u003e238 mm weight loading pins\u003c\/strong\u003e, the system offers practical plate-loading capacity while maintaining a compact rear extension relative to the rack structure. The attachment adds only \u003cstrong\u003e34 mm to overall rack height\u003c\/strong\u003e and extends \u003cstrong\u003e750.5 mm to the rear of the rack\u003c\/strong\u003e, including plate space, making it a strong option for facilities that want additional functionality without moving to a separate cable station.\u003c\/p\u003e\n\u003cp\u003eManufactured from a \u003cstrong\u003eblack powder coated mild steel frame\u003c\/strong\u003e with \u003cstrong\u003esteel cables\u003c\/strong\u003e and \u003cstrong\u003echrome plated steel guide rods\u003c\/strong\u003e, the attachment is built to match the robust construction standard of the Riot MRR range. The frame uses \u003cstrong\u003e75 x 75 x 3 mm steel tubing\u003c\/strong\u003e, aligning structurally with the rack system it is designed for.\u003c\/p\u003e\n\u003ch3\u003eMain Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRear-mounted lat pulldown and low row attachment for Riot MRR racks\u003c\/li\u003e\n\u003cli\u003eEnables lat pulldowns, seated rows, straight-arm pulldowns, triceps pressdowns, cable curls and more\u003c\/li\u003e\n\u003cli\u003e1:1 ratio for direct resistance feel and precise load progression\u003c\/li\u003e\n\u003cli\u003eAvailable for \u003cstrong\u003e2100 mm\u003c\/strong\u003e and \u003cstrong\u003e2300 mm\u003c\/strong\u003e upright heights\u003c\/li\u003e\n\u003cli\u003eChoice of \u003cstrong\u003eplate-loaded\u003c\/strong\u003e version or \u003cstrong\u003estack + plate combo\u003c\/strong\u003e version\u003c\/li\u003e\n\u003cli\u003eIntegrated footplate for stable rowing position\u003c\/li\u003e\n\u003cli\u003eIntegrated cable holder for cleaner cable management\u003c\/li\u003e\n\u003cli\u003eCompact rear-mounted design for efficient use of rack space\u003c\/li\u003e\n\u003cli\u003e75 kg weight stack on combo version, plus additional plate loading capacity\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eCable handles not included\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecial Highlight: Works With\u003c\/h3\u003e\n\u003cp\u003eThis attachment is \u003cstrong\u003enot a universal lat pulldown\u003c\/strong\u003e and must be installed on the correct Riot MRR rack configuration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorks with:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eRiot MRR 2100 Racks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eRiot MRR 2300 Racks\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMandatory rack requirements:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe rack \u003cstrong\u003emust\u003c\/strong\u003e be fitted with a \u003cstrong\u003e1075 Crossmember\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 1075 crossmember must feature \u003cstrong\u003ecentered mounting holes\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eThe rack \u003cstrong\u003emust also\u003c\/strong\u003e be fitted with an \u003cstrong\u003eOffset Crossmember (included)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis compatibility requirement is essential for correct installation, structural support and safe operation.\u003c\/p\u003e\n\u003ch3\u003eSpecifications \u0026amp; Technical Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct name:\u003c\/strong\u003e Riot MRR Rear Mounted Lat Pull Down + Low Row\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Rear-mounted rack attachment for lat pulldown and low row exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Riot MRR 2100 and 2300 racks only\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoading options:\u003c\/strong\u003e Plate-loaded or stack + plate combo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley ratio:\u003c\/strong\u003e 1:1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight loading pins:\u003c\/strong\u003e 238 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight stack:\u003c\/strong\u003e 15 x 5 kg plates = 75 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum weight rating:\u003c\/strong\u003e 200 kg including plate loading\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack height increase:\u003c\/strong\u003e +34 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRear depth added:\u003c\/strong\u003e 750.5 mm including plate space, excluding offset crossmember\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame material:\u003c\/strong\u003e Black powder coated mild steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCables:\u003c\/strong\u003e Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuide rods:\u003c\/strong\u003e Chrome plated steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley material:\u003c\/strong\u003e TBA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTube specification:\u003c\/strong\u003e 75 x 75 x 3 mm steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated features:\u003c\/strong\u003e Footplate, cable holder\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles included:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"2100 \/ Plate-loaded","offer_id":57050584023305,"sku":"RM-ROW-RIOT-2100-BUNDLE","price":499.0,"currency_code":"EUR","in_stock":true},{"title":"2100 \/ Stack","offer_id":57050583990537,"sku":"RM-ROW-RIOT-STACK-2100-BUNDLE","price":899.0,"currency_code":"EUR","in_stock":true},{"title":"2300 \/ Plate-loaded","offer_id":57050584088841,"sku":"RM-ROW-RIOT-2300-BUNDLE","price":499.0,"currency_code":"EUR","in_stock":true},{"title":"2300 \/ Stack","offer_id":57050584056073,"sku":"RM-ROW-RIOT-STACK-2300-BUNDLE","price":899.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_REAR-MOUNTED-ROW-RIOT_02_c9956ba0-12f7-455d-ae23-c9eb94fdf880.png?v=1779093520"}],"url":"https:\/\/strengthshop.eu\/en-es\/collections\/cable-systems.oembed","provider":"Strength Shop","version":"1.0","type":"link"}