The triple ply has great support but definitely need to take off inbetween sets.
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Single Ply Elbow Sleeves
3 Ships Free Item
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3 Ships Free Item
Add 3 or more items marked with the “3 Ships Free” tag to your cart and they ship for free. Click for more info.
3 Ships Free Item
Add 3 or more items marked with the “3 Ships Free” tag to your cart and they ship for free. Click for more info.
3 Ships Free Item
Add 3 or more items marked with the “3 Ships Free” tag to your cart and they ship for free. Click for more info.
3 Ships Free Item
Add 3 or more items marked with the “3 Ships Free” tag to your cart and they ship for free. Click for more info.
Original price
€30.49
-
Original price
€30.49
Original price
€0.00
€30.49
€25.20
Excl. Tax
€25.20
-
€25.20
Current price
€25.20
Excl. Tax
Tax included
SKU:
ELBOW-SLEEVE-SINGLE-S
Final price depends on shipping country tax rate.
Pairs well with:
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Strength Shop 7mm Inferno Neoprene Knee Sleeves - Black - IPF Approved (Pair)
Original price €61.00 - Original price €61.00Original price €0.00€61.00€50.41 Excl. Tax€50.41 - €50.41Current price €50.41 Excl. Tax![Medium Wrist Wraps, Black, 30CM/60CM - IPF Approved - Strength Shop]()
Medium Wrist Wraps, Black, 30CM/60CM - IPF Approved
Original price €30.49 - Original price €30.49Original price €0.00€30.49€25.20 Excl. Tax€25.20 - €25.20Current price €25.20 Excl. Tax![Heavy Duty Figure Eight Lifting Straps - Cotton - Strength Shop]()
Heavy Duty Figure Eight Lifting Straps - Cotton
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Why wear elbow sleeves?
Increased support: Elbow sleeves help to keep your elbow properly aligned during pressing movements, reducing the risk of injuries from poor form.
Improved circulation: The compression of elbow sleeves helps to stimulate blood flow, aiding in quicker recovery and reducing DOMS (Delayed Onset Muscle Soreness).
Reduced risk of injury: By providing protective cushioning and support to the tendons and muscles, elbow sleeves can reduce the chance of strains and sprains.
Enhanced performance: By keeping the elbow joint warm and compressed, elbow sleeves enable an improved range of motion, meaning you can lift more weight.
Accelerated recovery: For those recovering from an injury or strain, elbow sleeves can provide therapeutic warmth and compression, speeding up the healing process.
Single-ply elbow sleeves
The Strength Shop Single-Ply Elbow Sleeves offer support without compromising on mobility. Ideal for functional fitness and light Olympic weightlifting.
SIZING GUIDE
| Size | Measurements |
|---|---|
| Small | 23-28cm |
| Medium | 27-33cm |
| Large | 30-36cm |
| X-Large | 36-39cm |
| XX-Large | 39cm+ |
Length: ca 25cm
FAQ
How do I wash the single-ply elbow sleeves?
Hand wash your elbow sleeves in cold water with a mild detergent. Gently squeeze out excess water and lay flat to dry. Avoid using bleach, and don’t machine dry as it can compromise the sleeve's elasticity and support.
What’s the benefit of using a single-ply elbow sleeve versus double or triple-ply?
Single-ply elbow sleeves offer a balanced blend of support and mobility. They're suitable for those who want protection and warmth for their elbows without feeling overly restricted. For more support, consider a double-ply or triple-ply elbow sleeve. While more supportive, they will limit your mobility more.
How do I determine the right size for my single-ply elbow sleeve?
Use the provided size chart to match your measurement to the corresponding size. A snug fit will provide optimal support without restricting movement. If you prefer a looser fit, consider sizing up.
Warranty and returns: See our T&Cs for more specifics.
Customer Reviews
Overall rating: 4.9 / 5 from 96 reviews.
I’ve ordered several times and have been completely satisfied with every product purchased. This is actually the 3rd pair of elbow sleeves due to the others just wearing out from training. Absolutely love them!!
Nice fit. Definetly quality.
With the added compression from the sleeves I can add a few more pounds to my bench.
Great sleeves - exactly what I was looking for!
Love these sleeves! Needed some that weren’t as restrictive as the neoprene ones but still helped with my elbow tendinitis.
Excellent set of single ply sleeves! Just enough support plus keeps my elbows warm. Great product at a great price!
I'm very happy with my new sleeves!!! I waited Patiently & I'm glad I waited. I have Hercules knee sleeves.....so the set is complete.
Sleeves are amazing. I’m specializing in weighted dips and these really compress the elbow and keep it warm. They also add a pound or two!
Ordered a size medium. For very snug like I wanted. Wasn't sure what single ply would feel like vs the usual 5mm neoprene sleeves I did have. But I prefer these way more.
Pretty good fit, but a little too prone to small fraying or unraveling.
I am a Bodybuilder and use the Single Layer sleeves for dips and Heavy presses. Optimal fitting and Support for the joints. Love it!
Awesome Sleeves for Repwork. I have dealt with a severe bursitis in my right elbow. After healing I started using them and without changing the training program, I never had an issue since then….and I had to size up after 6 months, so at least I know my program works
great product and fast delivery service
Topp
Gerne wieder !
bicep 15.5", forearm 12,5", Size L is easy to put on and provides medium compression while being comfortable enough for longer sessions.
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Good value for money. The service was very professional. Thank you very much for everything. A. Gomes 22/07/2025
They come per pair! I got 2 medium pairs now, and had to size up to L... whoops. They're quite flexible despite being tight. I use them on squats to support my elbows a little better.
Bestes Produkt auf dem Markt und ich habe wirklich alles schon ausprobiert!
Qualitativ sehr gut. Wollte eigentlich einen nicht so engen Sitz deswegen hab ich eine Nummer größer genommen aber leider trotzdem sehr eng. Ist aber nicht schlimm.
Accidently bought 2, as i thought they came per 1, so now I have an pair which I can gift. They dont shift around and give great compression, though they're comfortable enough to keep on between sets.
Bis jetzt alles top
Awesome for Rep work and to keep the elbow warm. Not the right pair if you want to press more, but perfect if you want to get stronger in a safer way
Qulität der Ware 1A. Schneller Versand auch nach Österreich. Sehr zu empfehlen.
Very good for heavy squat! 😀
VERY GOOD QUALITY, GREAT
It does the job wel more stability less pain.
Awesome product Been using strength shop for years for gym equipment and this product is awesome. Not overly supportive but keeps joint warm and safe which is what you need.
Elbow sleeves Spot on
Single Ply Hercules Elbow Sleeve I've had my previous Elbow sleeves for over 5 years from Strength Shop and it was well overdue a upgrade to the single ply ones! Excellent quality and they don't put to much tension on the lifts. These Elbow sleeves protect your elbows safe whilst pressing heavy. Great quality and great for the price. Would recommend!
Perfect Sleeves Great quality and fits perfectly!
Great single ply sleeve, easy on and off, bought both knee and elbow sleeves..
Great product, fits great, fast shipping...
Good
Great product Only issue is what ever size you measure as, go up one. great otherwise
Gute Qualität und schnelle Lieferung
Excellent fit really helps support the elbow 💪.
The elbow sleeves I purchased fit perfectly they provide a good amount of stability while bench pressing would definitely recommend them