{"product_id":"riot-bastard-power-bar-chrome","title":"Riot Power Bar - Chrome, 20 kg","description":"\u003ch2\u003eRiot Power Bar – Chrome\u003c\/h2\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cp\u003eThe Riot Power Bar combines competition-style dimensions with a durable hard chrome finish designed for everyday training. Its 29 mm shaft, sharp 1.2 mm diamond centre knurl and 81 cm markings give it the familiar feel of a competition power bar across squats, bench presses and deadlifts. Although it is not calibrated or certified for IPF competition, its key dimensions and knurl layout match those of the Riot competition models. Like every bar in the Riot range, it was designed in-house, including the distinctive sleeve collar inspired by both a sword blade and an Olympic torch.\u003c\/p\u003e\n\u003ch3\u003eHard Chrome Powerlifting Barbell with 29 mm Shaft and Controlled Rotation\u003c\/h3\u003e\n\u003cp\u003eAn in-house-designed sleeve collar gives the Riot range its distinctive look. Its angled, faceted shape suggests an Olympic torch from one side and a blade from the other. On the Power Bars, the sleeve collar is the slimmest in the range. The Weightlifting, Hybrid, Squat and Deadlift Bars use wider versions scaled to their respective proportions.\u003c\/p\u003e\n\u003cp\u003eThe 29 mm shaft and sleeves have a hard chrome finish, using the same durable, polished coating proven across the sleeves of the Riot range. Hard chrome forms a thin, dense layer with high resistance to rust and abrasion. Because the coating follows the knurl profile closely, the bar maintains a firm, secure grip through years of heavy training. This Power Bar retains the standard ±1% weight tolerance of a training bar but is not calibrated for competition.\u003c\/p\u003e\n\u003cp\u003eGraphite-infused bronze bushings provide a slower, more controlled sleeve rotation. Each solid bronze bushing contains graphite particles embedded directly in the metal, where they act as permanent internal lubrication. The graphite does not dry out and continues to lubricate the bushings throughout the working life of the bar. Compared with needle bearings, the bushings rotate with more resistance, keeping the sleeves calmer under load. During squats and bench presses, this reduces unnecessary plate rotation and over-rotation, helping the loaded bar remain stable instead of introducing additional movement.\u003c\/p\u003e\n\u003cp\u003eAt 29 mm, the shaft gives this powerlifting barbell the stiffness required to remain stable and predictable during heavy squats and bench presses. The shaft remains stable under heavy squats and bench presses, while retaining enough controlled flex to avoid feeling overly rigid in the hands. Its behaviour sits between the pronounced whip of the Riot Deadlift Bar and the near-zero flex of the Riot Squat Bar.\u003c\/p\u003e\n\u003ch3\u003ePowerlifting Barbell with Slim Sleeve Collar and Clear Identification\u003c\/h3\u003e\n\u003cp\u003eEvery Riot bar uses the same identification system. The product name, weight and shaft diameter are laser-engraved on the inner face of the sleeve collar, keeping the specifications legible throughout the working life of the bar, whether it is hung, stacked or stored with the sleeve collar facing forwards. The end cap provides the essential information at a glance. It is colour-coded by weight, blue for this 20 kg Power Bar, with the weight printed directly on the cap. This makes it easy for anyone on the gym floor to identify the correct bar for the intended discipline without checking a separate label.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003eSpecifications\u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpecification\u003c\/td\u003e\n\u003ctd\u003eDetails\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eIn-house design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct type\u003c\/td\u003e\n\u003ctd\u003eTraining power bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft finish\u003c\/td\u003e\n\u003ctd\u003eHard chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve finish\u003c\/td\u003e\n\u003ctd\u003eHard chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft diameter\u003c\/td\u003e\n\u003ctd\u003e29 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e220 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve diameter\u003c\/td\u003e\n\u003ctd\u003e50 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e20 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight tolerance\u003c\/td\u003e\n\u003ctd\u003e±1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling\u003c\/td\u003e\n\u003ctd\u003e1.2 mm diamond, sharp, center knurl, 120 mm center width\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarkings\u003c\/td\u003e\n\u003ctd\u003e81 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003eGraphite-infused bronze bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax load recommendation\u003c\/td\u003e\n\u003ctd\u003e680 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIPF competition legal\u003c\/td\u003e\n\u003ctd\u003eNo (training bar)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnd caps\u003c\/td\u003e\n\u003ctd\u003eBlue (20 kg colour code)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs this bar IPF-legal for competition?\u003c\/strong\u003e\u003cbr\u003eNo, it isn't calibrated or certified for IPF competition, but every geometric spec (diameter, knurl, markings) matches our competition bars. It's built for training, testing PRs, and daily gym use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between this and the Calibrated Stainless Steel bar?\u003c\/strong\u003e\u003cbr\u003eSame geometry and knurling, but this bar isn't calibrated to ±50g (it holds the standard ±1% tolerance) and uses a hard chrome finish rather than uncoated stainless steel, so the knurling feels very slightly less sharp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow durable is hard chrome for daily gym use?\u003c\/strong\u003e\u003cbr\u003eVery durable. Hard chrome is one of the most abrasion- and corrosion-resistant coatings available and is a proven standard on commercial gym barbells.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it for squats and deadlifts, or only bench?\u003c\/strong\u003e\u003cbr\u003eAll three. The 29mm stiff shaft and center knurl make it just as suited to squats and deadlifts as to bench press.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBushings or bearings?\u003c\/strong\u003e\u003cbr\u003eGraphite-infused bronze bushings for slower, more controlled spin — ideal for stability in squats and bench press.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's laser-engraved on this bar, and where?\u003c\/strong\u003e\u003cbr\u003eThe name, weight, and shaft diameter are laser-engraved on the inside face of the sleeve collar, so they stay legible for the bar's whole life. The end cap repeats the weight and is colour-coded blue for this 20kg bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does the sleeve collar look like that?\u003c\/strong\u003e\u003cbr\u003eIt's part of Riot's in-house design language: the angled, faceted collar is drawn to suggest both an Olympic torch and a double-edged sword. Collar width is slimmest on the power bars, mid-width on weightlifting and hybrid bars, and widest on squat and deadlift bars.\u003c\/p\u003e\n\u003ch3\u003ePowerlifting Barbell Finishes Compared\u003c\/h3\u003e\n\u003cp\u003eAll Riot Power Bar variants share the same core specifications: a weight of 20 kg, an overall length of 220 cm, a 29 mm shaft, 50 mm sleeves, 81 cm IPF markings and a recommended maximum load of 680 kg. Most variants also use the same sharp 1.2 mm diamond knurl with a 120 mm centre knurl. The variants differ in their finish, weight calibration, knurl pattern and approval for IPF competition.\u003c\/p\u003e\n\u003cp\u003eThe finish affects both surface protection and how directly the knurling is felt in the hands. Bare stainless steel has no plated layer, so the knurl retains the exact edge produced during machining and gives the sharpest feel in the range. Black chrome forms a thin, very hard coating that follows the machined profile closely. This preserves almost the same sharpness while adding a dark, wear-resistant surface. Black chrome is not included on the IPF's approved finish list, so these models are not legal for IPF competition.\u003c\/p\u003e\n\u003cp\u003eNickel is applied in a slightly thicker, softer layer, which reduces the sharpest edge of the knurl compared with black chrome. The finish is approved by the IPF, making nickel and stainless steel the two competition-legal options in the range. Hard chrome is used on the shaft of the Power-Chrome training bar and on the sleeves throughout the Riot range. It provides a durable surface for regular commercial gym use, but is not used for the calibrated or IPF-approved models.\u003c\/p\u003e\n\u003cdiv class=\"desktop-only-table\"\u003e\n\u003ctable\u003e\n\u003ccaption\u003eComparison Riot Bastard Power Bar variants (all 29 mm \/ IPF spec)\u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003eVariant\u003c\/td\u003e\n\u003ctd\u003eKnurling\u003c\/td\u003e\n\u003ctd\u003eShaft finish\u003c\/td\u003e\n\u003ctd\u003eSleeve finish\u003c\/td\u003e\n\u003ctd\u003eWeight tolerance\u003c\/td\u003e\n\u003ctd\u003eIPF legal\u003c\/td\u003e\n\u003ctd\u003eBest for\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalibrated Stainless Steel (Competition)\u003c\/td\u003e\n\u003ctd\u003e1.2 mm diamond, 120 mm center\u003c\/td\u003e\n\u003ctd\u003eStainless steel (uncoated)\u003c\/td\u003e\n\u003ctd\u003eHard chrome\u003c\/td\u003e\n\u003ctd\u003e±50 g\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eIPF competition, sharpest knurl feel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalibrated Stainless Steel (Square Knurl)\u003c\/td\u003e\n\u003ctd\u003eKP1.0 square, 0.3–0.4 mm depth, 140 mm center\u003c\/td\u003e\n\u003ctd\u003eStainless steel (uncoated)\u003c\/td\u003e\n\u003ctd\u003eHard chrome\u003c\/td\u003e\n\u003ctd\u003e±50 g\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eHigh-volume training and competition, grippy but skin-friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalibrated Nickel\u003c\/td\u003e\n\u003ctd\u003e1.2 mm diamond, 120 mm center\u003c\/td\u003e\n\u003ctd\u003eNickel\u003c\/td\u003e\n\u003ctd\u003eNickel\u003c\/td\u003e\n\u003ctd\u003e±50 g\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eIPF competition, smoother\/milder knurl feel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalibrated Black Chrome\u003c\/td\u003e\n\u003ctd\u003e1.2 mm diamond, 120 mm center\u003c\/td\u003e\n\u003ctd\u003eBlack chrome\u003c\/td\u003e\n\u003ctd\u003eHard chrome\u003c\/td\u003e\n\u003ctd\u003e±50 g\u003c\/td\u003e\n\u003ctd\u003eNo (non-IPF competition)\u003c\/td\u003e\n\u003ctd\u003eNon-IPF federations wanting calibrated accuracy with a sharp, dark finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChrome\u003c\/td\u003e\n\u003ctd\u003e1.2 mm diamond, 120 mm center\u003c\/td\u003e\n\u003ctd\u003eHard chrome\u003c\/td\u003e\n\u003ctd\u003eHard chrome\u003c\/td\u003e\n\u003ctd\u003e±1%\u003c\/td\u003e\n\u003ctd\u003eNo (training)\u003c\/td\u003e\n\u003ctd\u003eDaily training, high volume, durable and affordable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack Chrome\u003c\/td\u003e\n\u003ctd\u003e1.2 mm diamond, 120 mm center\u003c\/td\u003e\n\u003ctd\u003eBlack chrome\u003c\/td\u003e\n\u003ctd\u003eHard chrome\u003c\/td\u003e\n\u003ctd\u003e±1%\u003c\/td\u003e\n\u003ctd\u003eNo (training)\u003c\/td\u003e\n\u003ctd\u003eDaily training, dark aesthetic, near-stainless sharpness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n  thead td {\n    font-weight: bold;\n  }\n  table caption {\n    text-align: left;\n    font-weight: bold;\n    font-size: 1.17em;\n    margin-bottom: 0.5em;\n  }\n  @media (max-width: 767px) {\n  .desktop-only-table {\n    display: none !important;\n  }\n}\n\u003c\/style\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57162413834505,"sku":"BAR-RIOT-POWER-CRM","price":354.87,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/strengt-shop-riot-bastard-power-bar-chrome-20kg-powerlifting-static-lifts-1_d3132ed9-fea6-4f91-a1d5-7e701822cd92.jpg?v=1787681020","url":"https:\/\/strengthshop.eu\/en-es\/products\/riot-bastard-power-bar-chrome","provider":"Strength Shop","version":"1.0","type":"link"}