{"product_id":"riot-combo-rack-ipf-specs","title":"Riot Combo Rack V2 – Squat \u0026 Bench Press Combo Rack (built to IPF specifications)","description":"\u003cp\u003eSquat, bench, repeat. The \u003cstrong\u003eRiot Combo Rack V2\u003c\/strong\u003e is a 2-in-1 \u003cstrong\u003esquat and bench press combo rack\u003c\/strong\u003e designed with one goal: simple, clean and focused on performing – every single session. Built to \u003cstrong\u003eIPF specifications\u003c\/strong\u003e for uprights, bench and safeties, it gives you a true competition setup for your gym, club or home gym, so every squat and every bench press feels exactly like it does on the platform.\u003c\/p\u003e\n\n\u003ch3\u003eThe Fastest Bench Swap You Have Ever Seen\u003c\/h3\u003e\n\n\u003cp\u003eForget pins, bolts, tilting mechanisms and anything else that slows you down. The competition flat bench and its foot plate simply hook into the rack: lift the bench slightly, slide it in – done. Slide it out – squat stand ready. No tools, no nothing, no searching for a missing pin.\u003c\/p\u003e\n\n\u003cp\u003eBench and foot plate are deliberately designed to be light, so one person can move them around easily. Changing from bench press to squat between attempts or training blocks takes seconds.\u003c\/p\u003e\n\n\u003ch3\u003eNumbered Everywhere – Adjust Fast, Repeat Exactly\u003c\/h3\u003e\n\n\u003cp\u003eThe main uprights feature numbered holes, and the safeties have laser-cut numbers on the sides. You know your squat height and your bench height at a glance, set them in seconds and hit the exact same position every time – perfect for shared gyms, teams and competition prep. The bar rests are adjusted with classic levers: lift, slide, lock.\u003c\/p\u003e\n\n\u003ch3\u003eSafety That Actually Stays Put\u003c\/h3\u003e\n\n\u003cp\u003eThe bench safeties (spotter arms) are attached to the rack and adjust from 500 to 775 mm. Their base is extra long, so the rack stays stable and will not tip over – even if you dump a bar onto the very end of the safeties during a failed squat. A protection plate on top of the safeties and plastic guards above the bar rests protect your barbell and its knurling.\u003c\/p\u003e\n\n\u003ch3\u003eBar Rests with Nylon Rollers\u003c\/h3\u003e\n\n\u003cp\u003eBoth the squat and bench bar rests are chromed and fitted with flat nylon rollers. That makes walking the bar in and out smoother, centring the bar easier, and protects both rack and barbell.\u003c\/p\u003e\n\n\u003ch3\u003eCompetition Bench with a Grip You Can Trust\u003c\/h3\u003e\n\n\u003cp\u003eThe flat bench is built to IPF specs: 1250 mm long, 320 mm wide and around 440 mm high. The pad has medium hardness and a very grippy surface, so your upper back stays where you set it – the foundation for a stable arch and a strong press.\u003c\/p\u003e\n\n\u003ch3\u003eBuilt from Heavy-Duty Steel\u003c\/h3\u003e\n\n\u003cp\u003eThe base frame and uprights are made from 60 × 60 mm steel box section with 3 mm wall thickness. Black powder coating, chromed inner uprights, chromed bar rests and elegant, subtle branding make the Riot Combo Rack V2 look as good as it trains.\u003c\/p\u003e\n\n\u003ch3\u003eWho Is It For?\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompetitive powerlifters:\u003c\/strong\u003e train squat and bench on equipment that meets IPF specs, so meet day feels familiar.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePowerlifting gyms and clubs:\u003c\/strong\u003e numbered settings, quick bench changes and robust steel make it ideal where many people train on the same rack.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHome gyms:\u003c\/strong\u003e one footprint covers two main lifts, with no separate squat stand and bench press station needed.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCoaches and teams:\u003c\/strong\u003e fast, repeatable setups for every athlete, so you get more training time and less fiddling.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eKey Highlights\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e2-in-1 squat rack and bench press rack\u003c\/strong\u003e in one – one footprint, two competition lifts\u003c\/li\u003e\n  \u003cli\u003eBuilt to IPF specifications (uprights, bench, safeties and barbell rests)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTool-free bench system:\u003c\/strong\u003e lift, slide in, slide out – no pins, no bolts, no tilting\u003c\/li\u003e\n  \u003cli\u003eLight bench and foot plate – easy to move by one person\u003c\/li\u003e\n  \u003cli\u003eNumbered holes on the main uprights and safeties\u003c\/li\u003e\n  \u003cli\u003eBolted safeties with extra-long base for anti-tip stability\u003c\/li\u003e\n  \u003cli\u003eSquat and bench bar rests with nylon rollers, chromed\u003c\/li\u003e\n  \u003cli\u003eProtection plate on the safeties and plastic guards above the bar rests\u003c\/li\u003e\n  \u003cli\u003eClassic lever adjustment for bar rest height\u003c\/li\u003e\n  \u003cli\u003eGrippy, medium-firm competition bench pad (1250 × 320 mm)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e60 × 60 × 3 mm steel\u003c\/strong\u003e, black powder coat, chromed inner uprights\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFeature\u003c\/th\u003e\n      \u003cth\u003eDetail\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eType\u003c\/td\u003e\n      \u003ctd\u003e2-in-1 squat \u0026amp; bench press combo rack\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eStandard\u003c\/td\u003e\n      \u003ctd\u003eBuilt to IPF specifications (uprights, bench, safeties)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eTotal dimensions (W × L)\u003c\/td\u003e\n      \u003ctd\u003e2080 × 1652 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eInner width between uprights\u003c\/td\u003e\n      \u003ctd\u003e1100 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eUpright height (overall height)\u003c\/td\u003e\n      \u003ctd\u003e1188 – 1788 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSquat bar rest height\u003c\/td\u003e\n      \u003ctd\u003e1000 – 1600 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBench bar rest height\u003c\/td\u003e\n      \u003ctd\u003e750 – 1350 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBench safety height\u003c\/td\u003e\n      \u003ctd\u003e500 – 775 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBench pad (L × W × H)\u003c\/td\u003e\n      \u003ctd\u003e1250 × 320 × approx. 440 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003ePad\u003c\/td\u003e\n      \u003ctd\u003eMedium hardness, grippy surface\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFrame\u003c\/td\u003e\n      \u003ctd\u003e60 × 60 mm steel box section, 3 mm wall thickness\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFinish\u003c\/td\u003e\n      \u003ctd\u003eBlack powder coat; chromed inner uprights and bar rests\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBar rests\u003c\/td\u003e\n      \u003ctd\u003eNylon rollers, plastic protection above\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eAdjustment\u003c\/td\u003e\n      \u003ctd\u003eLever system (bar rests) with pins\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBench mounting\u003c\/td\u003e\n      \u003ctd\u003eTool-free slide-in hook system, no pins or bolts\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMax load\u003c\/td\u003e\n      \u003ctd\u003e500kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight\u003c\/td\u003e\n      \u003ctd\u003e140kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\n\u003ch4\u003eHow do I attach and detach the bench?\u003c\/h4\u003e\n\u003cp\u003eLift the bench slightly and slide it into the rack – it hooks in together with the foot plate. To remove it, simply slide it out. No pins, bolts or tools needed.\u003c\/p\u003e\n\n\u003ch4\u003eIs the Riot Combo Rack V2 suitable for competition prep?\u003c\/h4\u003e\n\u003cp\u003eYes. Uprights, bench and safeties are built to IPF specifications, so your training setup matches what you will find on the platform.\u003c\/p\u003e\n\n\u003ch4\u003eCan I use the safeties when squatting?\u003c\/h4\u003e\n\u003cp\u003eYes. The safeties have an extra-long base, so the rack stays stable even if a bar lands at the very end of them during a failed squat.\u003c\/p\u003e\n\n\u003ch4\u003eHow do I find my settings quickly?\u003c\/h4\u003e\n\u003cp\u003eThe main uprights have numbered holes on both sides and the safeties also have laser-cut numbers. Note your numbers once and set up identically every session.\u003c\/p\u003e\n\n\u003ch4\u003eWill the rack damage my barbell?\u003c\/h4\u003e\n\u003cp\u003eNo. The bar rests feature nylon rollers and plastic guards, and the safeties have a protection plate on top – all designed to protect your bar and its knurling.\u003c\/p\u003e\n\n\u003ch4\u003eCan one person move the bench?\u003c\/h4\u003e\n\u003cp\u003eYes. Bench and foot plate are designed to be light and easy to manoeuvre.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDownload the assembly instructions here: \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/updated_Riot_Combo_Rack_V2_instruction.pdf?v=1791804938\" title=\"Riot Combo Rack V2 Assembly Instructions (PDF)\"\u003e\u003cstrong\u003eRiot Combo Rack V2 Assembly Instructions (PDF)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57236338802953,"sku":"RIOT-COMBO-RACK-V2-BUNDLE","price":1525.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/riot-powerlifting-combo-rack-v2-for-barbell-squat-and-benchpress-shop_001_6.png?v=1791805930","url":"https:\/\/strengthshop.eu\/en-es\/products\/riot-combo-rack-ipf-specs","provider":"Strength Shop","version":"1.0","type":"link"}