{"product_id":"entry-level-strength-foundation-package-100kg-cast-iron-plates-set-olympic-bar","title":"Entry Level Strength Foundation Package | 100KG Cast Iron Plates Set \u0026 Olympic Bar","description":"\u003cp\u003eThe ideal starter barbell and plate combination for beginners, home gym builders, and anyone establishing their first serious training setup. This 100kg bundle delivers Olympic standard performance with reliable cast iron plates—perfect for first-time lifters, home gyms with limited space, rehabilitation training, and those just beginning their strength journey. Everything needed to learn proper technique, build foundational strength, and progress through beginner training phases.\u003c\/p\u003e\n\u003ch2\u003eBarbell: Original 2028 Olympic Bar\u003c\/h2\u003e\n\u003cp\u003eOne of Strength Shop's best-selling Olympic barbells, built to Olympic standards with exceptional durability. At 20kg with a 28mm steel shaft and 50mm sleeves, this bar performs reliably across all lifting disciplines.\u003c\/p\u003e\n\u003ch3\u003eKey Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 20kg\u003c\/li\u003e\n\u003cli\u003eLength: 2.2m\u003c\/li\u003e\n\u003cli\u003eShaft diameter: 28mm\u003c\/li\u003e\n\u003cli\u003eMaximum suggested load: 250kg\u003c\/li\u003e\n\u003cli\u003eBlack E-Coating: electrophoretic finish for hard-wearing, corrosion-resistant durability\u003c\/li\u003e\n\u003cli\u003eCoarse knurling: secure grip during compound movements\u003c\/li\u003e\n\u003cli\u003eCentre knurling: added safety during back squats\u003c\/li\u003e\n\u003cli\u003eSteel bushings and needle bearings for smooth rotation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/strengthshop.eu\/products\/olympic-bar-2028\"\u003eLearn more\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003ePlate Set: Riot Cast Iron 100kg\u003c\/h2\u003e\n\u003cp\u003eTimeless, durable, and functional—these Riot Cast Iron Plates have earned their place as gym favourites. Moulded using traditional single-cast methods with raised lip design for seamless, secure loading. Perfect for beginners learning technique and developing foundational strength.\u003c\/p\u003e\n\u003ch3\u003ePlate Composition\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 x 5kg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e2 x 15kg\u003c\/li\u003e\n\u003cli\u003e2 x 20kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 100kg (50kg per side)\u003c\/p\u003e\n\u003ch3\u003eKey Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight accuracy: ±2% for 10kg plates and up, ±3% for lighter plates\u003c\/li\u003e\n\u003cli\u003eCollar opening: 50mm (compatible with all Olympic standard barbells)\u003c\/li\u003e\n\u003cli\u003eRaised lip for easy, secure handling\u003c\/li\u003e\n\u003cli\u003eEmbossed, painted KG increments for instant weight recognition\u003c\/li\u003e\n\u003cli\u003eSingle-cast construction for reliability and durability\u003c\/li\u003e\n\u003cli\u003eBlack finish with classic appeal\u003c\/li\u003e\n\u003cli\u003eZero maintenance required—last for decades\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/strengthshop.eu\/products\/riot-cast-iron-plates-1-25kg-25kg\"\u003eLearn more\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eCollars: Olympic Flip Lock V2 (Black)\u003c\/h2\u003e\n\u003cp\u003ePremium quick-locking flip lock collars featuring TPR coating for superior grip. The dual compound construction keeps plates secure during training while remaining lightweight for easy adjustment.\u003c\/p\u003e\n\u003ch3\u003eKey Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eType: Olympic Flip Lock Collars (Professional Grade)\u003c\/li\u003e\n\u003cli\u003eMaterial: dual compound with TPR coating\u003c\/li\u003e\n\u003cli\u003eQuick-locking flip mechanism for rapid, secure adjustments\u003c\/li\u003e\n\u003cli\u003eFits 50mm Olympic sleeves\u003c\/li\u003e\n\u003cli\u003eSold as pair (2 collars)\u003c\/li\u003e\n\u003cli\u003eLightweight and highly durable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/strengthshop.eu\/products\/olympic-flip-lock-collars-v2\"\u003eLearn more\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy This Bundle?\u003c\/h2\u003e\n\u003cp\u003ePerfect for beginners and first-time lifters. The 100kg total provides ideal weight progression for learning proper technique without being overwhelming. The 28mm Olympic bar suits all strength disciplines—powerlifting, bodybuilding, and general strength training—allowing users to explore different training styles while developing foundational strength.\u003c\/p\u003e\n\u003cp\u003eAt 100kg, this bundle is compact and manageable for home gyms with limited space while providing enough weight for 12–18 months of beginner progression. The cast iron plates require zero maintenance and deliver reliable, predictable performance. Whether starting your fitness journey, building a modest home gym, or training others in their early stages—this bundle provides everything needed to establish strong fundamentals and create positive training habits.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57023740903689,"sku":"BAR-2028-CASTIRON-100-BUNDLE","price":422.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/BAR-2028-CASTIRON-100-BUNDLE.jpg?v=1777324684","url":"https:\/\/strengthshop.eu\/products\/entry-level-strength-foundation-package-100kg-cast-iron-plates-set-olympic-bar","provider":"Strength Shop","version":"1.0","type":"link"}