{"product_id":"strength-shop-functional-competition-sandbag-10-20-30-kg","title":"Strength Shop Functional Competition Sandbag – 10 \/ 20 \/ 30 kg","description":"\u003cp\u003eThe Strength Shop \u003cstrong\u003eFunctional Competition Sandbag\u003c\/strong\u003e is designed for dynamic strength and conditioning workouts. Available in \u003cstrong\u003e10 kg, 20 kg and 30 kg\u003c\/strong\u003e, this sandbag is built for movements such as carries, lunges, cleans, shouldering, presses and other full-body sandbag exercises.\u003c\/p\u003e\n\u003cp\u003eMultiple handle positions allow a wide variety of grips, making transitions between movements smooth and efficient. The \u003cstrong\u003ebold weight marking\u003c\/strong\u003e ensures that each size is easy to identify at a glance, especially in fast-paced sessions or class environments. The \u003cstrong\u003efill flap\u003c\/strong\u003e allows quick loading with sand and secure closure once filled.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003edurable 420D Nylon material\u003c\/strong\u003e, the Functional Competition Sandbag is designed for repeated, high-intensity use in home gyms, commercial facilities and competition-style training. The compact shape and balanced weight distribution make it suitable for athletes of all levels.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFilling\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBest used with \u003cstrong\u003edry sand\u003c\/strong\u003e. Alternative substrates may alter the final weight and density\u003cspan style=\"font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable style=\"width: auto; max-width: 100%; display: inline-table; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 10px;\" colspan=\"3\"\u003e\n\u003ch4 style=\"margin: 0;\"\u003eSandbag Weight Measurements\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eSandbag Weight Capacity (kg)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eLength (cm)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eDiameter (cm)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e10\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e55\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e16\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e20\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e60\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e19.5\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e30\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e60\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 6px 10px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e22\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. What makes the Functional Competition Sandbag different from regular sandbags?\u003c\/strong\u003e\u003cbr\u003eThis model features multiple grip positions, bold weight markings for fast identification, and a compact, balanced shape designed for functional workouts like carries, lunges, cleans and presses. It’s made from durable 420D nylon material with reinforced stitching for consistent performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. How do I fill the sandbag and which material should I use?\u003c\/strong\u003e\u003cbr\u003eThe bag is equipped with an easy-fill flap that allows quick loading. We recommend dry sand for accurate weight and stable density. Alternative fillers (like rubber crumb or metal shot) can be used but may change the final weight and feel.\u003c\/p\u003e\n\u003cp\u003e• 10 kg → beginners, warm-ups, high-rep training\u003cbr\u003e• 20 kg → general functional workouts, mixed conditioning\u003cbr\u003e• 30 kg → heavy functional strength work, carries, cleans, strong conditioning sessions\u003c\/p\u003e\n\u003cp\u003eAll three sizes share the same multi-handle design for versatile movement patterns.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Is the sandbag suitable for HYROX-style training?\u003c\/strong\u003e\u003cbr\u003eYes. Its balanced shape, multiple grip options, and clearly marked weights make it ideal for HYROX-inspired movements such as lunges, carries and dynamic sandbag transitions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"10kg","offer_id":56708108910857,"sku":"COMP-SANDBAG-10","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"20kg","offer_id":56708108943625,"sku":"COMP-SANDBAG-20","price":89.0,"currency_code":"EUR","in_stock":true},{"title":"30kg","offer_id":56708108976393,"sku":"COMP-SANDBAG-30","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Strength_Shop_Competition_Sandbags_10_20_30_kg.jpg?v=1775132473","url":"https:\/\/strengthshop.eu\/products\/strength-shop-functional-competition-sandbag-10-20-30-kg","provider":"Strength Shop","version":"1.0","type":"link"}