{"product_id":"versatile-beginner-foundation-package-90kg-cast-iron-plates-set-olympic-bar","title":"Versatile Beginner Foundation Package | 90KG Cast Iron Plates Set \u0026 Olympic Bar","description":"\u003cp\u003eThe compact, versatile barbell and plate combination for beginners and home gym users seeking efficient space usage. This 90kg bundle delivers Olympic-standard performance with durable cast iron plates—ideal for apartment gyms, smaller training spaces, rehabilitation work, and anyone starting their strength journey with practical weight distribution.\u003c\/p\u003e\n\u003cp\u003eIt provides all essentials to develop proper technique, build foundational strength, and progress through beginner training phases without requiring excessive storage space.\u003c\/p\u003e\n\u003ch2\u003eBarbell: Original 2028 Olympic Bar\u003c\/h2\u003e\n\u003cp\u003eOne of Strength Shop's best-selling Olympic barbells, built to Olympic standards with exceptional durability. At 20kg with a 28mm steel shaft and 50mm sleeves, this bar performs reliably across a wide range of strength training applications.\u003c\/p\u003e\n\u003ch3\u003eKey Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 20kg\u003c\/li\u003e\n\u003cli\u003eLength: 2.2m\u003c\/li\u003e\n\u003cli\u003eShaft diameter: 28mm\u003c\/li\u003e\n\u003cli\u003eMaximum suggested load: 250kg\u003c\/li\u003e\n\u003cli\u003eBlack E-Coating: electrophoretic finish for hard-wearing, corrosion-resistant durability\u003c\/li\u003e\n\u003cli\u003eCoarse knurling: secure grip during compound movements\u003c\/li\u003e\n\u003cli\u003eCentre knurling: added stability during back squats\u003c\/li\u003e\n\u003cli\u003eSteel bushings and needle bearings for smooth rotation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/strengthshop.eu\/products\/olympic-bar-2028\"\u003eLearn more\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003ePlate Set: Riot Cast Iron 90kg\u003c\/h2\u003e\n\u003cp\u003eTimeless, durable, and functional—these Riot Cast Iron Plates have earned their place as gym favourites. Manufactured using traditional single-cast methods and featuring a raised lip design for seamless, secure handling. Ideal for beginners learning technique with practical, efficient weight progression.\u003c\/p\u003e\n\u003ch3\u003ePlate Composition\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 x 5kg\u003c\/li\u003e\n\u003cli\u003e2 x 10kg\u003c\/li\u003e\n\u003cli\u003e4 x 15kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 90kg (45kg per side)\u003c\/p\u003e\n\u003ch3\u003eKey Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight accuracy: ±2% for 10kg plates and above, ±3% for lighter plates\u003c\/li\u003e\n\u003cli\u003eCollar opening: 50mm (compatible with all Olympic barbells)\u003c\/li\u003e\n\u003cli\u003eRaised lip for easy, secure handling\u003c\/li\u003e\n\u003cli\u003eEmbossed, painted KG increments for quick weight identification\u003c\/li\u003e\n\u003cli\u003eSingle-cast construction for long-term durability\u003c\/li\u003e\n\u003cli\u003eBlack finish with a classic look\u003c\/li\u003e\n\u003cli\u003eMaintenance-free and built to last\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/strengthshop.eu\/products\/riot-cast-iron-plates-1-25kg-25kg\"\u003eLearn more\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eCollars: Olympic Flip Lock V2 (Black)\u003c\/h2\u003e\n\u003cp\u003ePremium quick-locking flip lock collars featuring a TPR coating for enhanced grip. The dual-compound construction keeps plates securely in place during training while remaining lightweight and easy to adjust.\u003c\/p\u003e\n\u003ch3\u003eKey Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eType: Olympic Flip Lock Collars (Professional Grade)\u003c\/li\u003e\n\u003cli\u003eMaterial: dual compound with TPR coating\u003c\/li\u003e\n\u003cli\u003eQuick-locking mechanism for fast and secure adjustments\u003c\/li\u003e\n\u003cli\u003eFits 50mm Olympic sleeves\u003c\/li\u003e\n\u003cli\u003eSold as a pair (2 collars)\u003c\/li\u003e\n\u003cli\u003eLightweight and highly durable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/strengthshop.eu\/products\/olympic-flip-lock-collars-v2\"\u003eLearn more\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy This Bundle?\u003c\/h2\u003e\n\u003cp\u003ePerfect for beginners training in space-conscious environments. The 90kg total weight is ideal for learning proper technique and building foundational strength over 10–16 months of consistent training.\u003c\/p\u003e\n\u003cp\u003eThe plate distribution—with multiple 15kg plates—allows for efficient progression through manageable weight increases, enabling smoother strength development without unnecessary jumps.\u003c\/p\u003e\n\u003cp\u003eThe compact footprint makes this bundle ideal for apartment gyms, smaller home training setups, and studios with limited storage. The 28mm Olympic bar is suitable for a wide range of strength training styles, including powerlifting, bodybuilding, and general strength work.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57023764365577,"sku":"BAR-2028-CASTIRON-90-BUNDLE","price":395.93,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/BAR-2028-CASTIRON-90-BUNDLE.jpg?v=1777325216","url":"https:\/\/strengthshop.eu\/products\/versatile-beginner-foundation-package-90kg-cast-iron-plates-set-olympic-bar","provider":"Strength Shop","version":"1.0","type":"link"}