It is one of those things that once you try them, it soon becomes a non-negotiable in training all sorts - from beginners to elite lifters. One of my favourites. Buy it. It will challenge you and the trainees until the end of times. :)
WHY USE A PLYOMETRIC BOX?
A plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box:
Versatile workouts: Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single-leg squats, step-ups, and barbell box squats.
Increased power: Work on generating explosive power by training your fast-twitch muscle fibers through jumps.
Improved agility: Improve your coordination and agility with dynamic movements that engage multiple muscle groups.
THE ADJUSTABLE PLYOMETRIC BOX
Instead of purchasing multiple plyo boxes of different heights, our Adjustable Plyometric Box provides the same benefits in one compact, cost-effective unit.
This adjustability makes it easy to change your jump height or adjust your box for a new exercise (such as warming up with box jumps and then moving on to barbell box squats.
SPECS
Top plate dimensions: 433 mm x 433 mm
Adjustable height: From 283 mm to 403 mm. 3 cm jumps and 5 holes (with 120mm between first and last).
Weight: 25 kg
Tube size: 75 mm x 75 mm
Material: Steel
Load capacity: Rated to 750 kg
Adjustment: Five holes for height adjustment
FAQ
How does the adjustable height benefit my training?
Adjustable heights make it easy to adjust the box height as you progress. For instance, you can increase the height of your box jumps without buying a new piece of equipment, which can be expensive and take up space.
Is adjusting the height of the box complicated?
The box features a straightforward pin adjustment system, allowing quick and secure height changes.
Customer Reviews
Overall rating: 4.9 / 5 from 28 reviews.
Made a small upgrade with 10 mm floor mat and silicon. Like to train bare foot or in socks. Now is perfect. Balance is good. A bit movement in upper third of height. But nothing serious . My last one was very bad there. I recommend!!
Good material!Good stability
Richtig gutes Gerät. Extrem stabil, wackelt nicht. Absolut zu empfehlen. Sehr gute Qualität zu einem angemessenen Preis
Great quality product for box jump and west side box squat
Very useful in homegyms. I use it for my beltsquats and also as a seat for chestpress and shoulderpress. I just love it and its build like a tank
Very sturdy! I think i will buy another for my pt studio!!
muy util y resistente
Really well made piece of equipment, unbeatable value.
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One of the uprights had a lot of metal debris inside, which was a mess when unpacking. Otherwise, great product.
The box is sturdy and heavy as intended. The adjustment holes between legs and the top is a bit off so that the locking pin does not slide in to all heights on one of the legs. Easily fixed with a file or power drill but it feels like slight let down on an otherwise well built piece of kit.
Store owner replied: Hi Mika, Thanks for your feedback and review. We really appreciate customer reports like yours as they are critical to product improvement. If you would like to resolve this in some way, please email us. Otherwise, we do hope you will give us another chance. :)
Pretty good. I use it as a seat, as a plarform for jumping and step up. It is very strong. Improvement : the way to increase the height could be better. You have to find the holes and you must be right in face of it. Not 1 mm above or below. :-)
Perfect
Lässt keine Wünsche offen, zwei Stück davon und man kann perfekt Belt Squat‘s machen.
Quality squate box Apart from watson & pullman manufacturers which where very very exspensive that just left me with Mirafit which through my experience is a bit hit and miss in the quality department, however for little extra this is well worth it and has no competition at the price point that I could find.
I use it for dips but its not enough stable when im on with weights, and hard to change the position, But its solid and Nice piece
Adjustable Plyo/Squat Box
Adjustable Plyo/Squat Box
Very, very sturdy and stable. If I had one thing to say to make it better it would be a simpler mechanism to change the height but at this price I really can’t complain.
Heavy duty and stable. Height is adjustable from 30cm to 42cm. Easy to assemble. The legs needed some grease to adjust easily. Good value for money.
Much better value than a wooden plyo box Never understood why wooden plyo boxes are so expensive so I bought this instead. Solid and heavy, and doesnt tip over. 1 star off because it isnt as static as I hoped, it is a bit wobbly due to the adjustability, would be 5 stars if it was a bit more snug and less shaky.
Sehr gute Verarbeitung, tolle Beschichtung, leichter Aufbau und super stabil. Bei dem Preis eine klare Kaufempfehlung!
Amazing box, best one in Europe for the price. Very sturdy, needed one for heavy box squats. Great that you can adjust the height as well. Would recommend.
For the small price you get a big "bang" for your buck! Very versatile piece of equipment. I use it mainly for box-squatting.
Great Very sturdy squat box very good quality delivery was also fast I would recommend
Note: I use it for box squatting. was in the market for a squat box, something made of metal and not some weak apparatus available that falls over when you look at it, also it had to be adjustable to save space.Normally I would look to companies like Rogue and Elitefts but the shipping costs would raise the price through the roof. found my match in this product. It's sturdy as hell; I was genuinely impressed by the quality of it. ncluded in the package are:The top part consisting of a metal plate and two box profiles attached to it.The lower part consists of two legs that slide over the box profiles. Two metal \pins\
Good for my box squats My squat form has been lacking lately, so my coach has prescribed box squats. I bought this because it looked sturdy and is adjustable. Putting it together was easy and it really is a solid piece of kit. I feel confident using it for box squats, more so than in my actual squat form!