Very robust. Holds me midsection tight while squatting!
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Double Prong Belt, All Black, 10MM - IPF Approved
3 Ships Free Item
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3 Ships Free Item
Add 3 or more items marked with the “3 Ships Free” tag to your cart and they ship for free. Click for more info.
3 Ships Free Item
Add 3 or more items marked with the “3 Ships Free” tag to your cart and they ship for free. Click for more info.
3 Ships Free Item
Add 3 or more items marked with the “3 Ships Free” tag to your cart and they ship for free. Click for more info.
3 Ships Free Item
Add 3 or more items marked with the “3 Ships Free” tag to your cart and they ship for free. Click for more info.
Original price
€71.12
-
Original price
€71.12
Original price
€0.00
€71.12
€58.78
Excl. Tax
€58.78
-
€58.78
Current price
€58.78
Excl. Tax
Tax included
SKU:
BEL-10MM-DP-ALLBLACK-S
Current colour : All Black
Final price depends on shipping country tax rate.
Pairs well with:
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Strength Shop 7mm Inferno Neoprene Knee Sleeves - Black - IPF Approved (Pair)
Original price €61.00 - Original price €61.00Original price €0.00€61.00€50.41 Excl. Tax€50.41 - €50.41Current price €50.41 Excl. Tax![Stealth Black Wrist Wraps – Medium, 30cm/60cm or 90cm, IPF Approved - Strength Shop]()
Stealth Black Wrist Wraps – Medium, 30cm/60cm or 90cm, IPF Approved
Original price €30.49 - Original price €30.49Original price €0.00€30.49€25.20 Excl. Tax€25.20 - €25.20Current price €25.20 Excl. Tax![Heavy Duty Figure Eight Lifting Straps - Cotton - Strength Shop]()
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Prong Belt Size Guide
To determine your belt size, wrap a measuring tape or string around your waist at the intended belt position, using your navel as a reference point. Make sure to measure while wearing your typical workout clothes. Pull the string tight and brace your core as you would when lifting. Measure the circumference and match it to the sizing chart.
The belt should fit tightly to be effective.
| SIZE | SMALLEST FIT (in cm) | LARGEST FIT (in cm) |
| S | 60 | 80 |
| M | 77 | 90 |
| L | 87 | 100 |
| XL | 97 | 110 |
| XXL | 107 | 120 |
| 3XL | 117 | 130 |
SUPPORT AND STABILITY
Our double prong belts offer a firm and supportive fit that doesn’t compromise on comfort. Like all of our lever and prong belts, we craft this one from high-quality Amara synthetic leather, ensuring your belt will stand the test of time.
Using a lifting belt boosts intra-abdominal pressure, reducing lower back stress and increasing stability. The double prong design of this belt adds additional durability and a secure fit you can rely on.
COMPETITION READY
Our belts are ideal for improving your training and increasing your performance in competition. The Double Prong Belt is IPF approved.
|
Eyeing a competition? Pair our Double Prong Belt with our IPF Approved Inferno Knee Sleeves for the perfect competitive edge. |
SPECS
- Material: Amara synthetic leather
- Mechanism: Double prong buckle
- Thickness: 10mm
- Width: 10cm
- IPF Approved
FAQ
What is the Double Prong Belt made of?
Our Double Prong Belt is made of top-tier Amara synthetic leather. This material ensures an excellent balance between comfort and durability.
How can I adjust the Double Prong Belt?
Our Double Prong Belt incorporates a buckle design for swift and effortless adjustments. Plus, a loop ensures the belt remains firmly in place throughout your workouts.
Which belt should I choose?
We offer a wide range of belts, including 10mm and 13mm single-prong and double-prong belts, as well as quick-fitting lever belts. Your selection depends on your personal requirements and lifting style.
What's the difference between a single and double prong belt?
Both single and double-prong belts offer substantial support, but some lifters prefer the additional durability of two prongs instead of one. However, a single-prong belt is easier to put on. It’s ultimately up to personal preference.
Customer Reviews
Overall rating: 4.9 / 5 from 155 reviews.
Top notch quality
Angenehm zu tragen, super Qualität, Preis/Leistung unschlagbar
My first actual weightlifting belt and it’s amazing. I’m right between XL and XXL so I went with XXL and fits good. The exterior feels similar felt.
This was one of the most comfortable weight belts I've ever wore. Very tough and durable.
Mariano referred to as "El Campeon" on Tic Tok absolutely Loved it!! Thank you ❤️
Great belt helps a lot
This is the best weightlifting belt I have ever use. It felt like someone is giving me a spot while doing squats in the weight room. It protects my back while doing deadlifts as well.
I just started on the powerlifting world, got many recommendations about it and I love it, the stability that it gives with an amazing design! I know this will last long and increase my numbers
I hit a new PR today with this belt. Great fit, great look. Thanks Strength Shop!
Great Belt!
Love this belt. Snug fit, firm buckle, just enough flex. It feels super durable and the texture is very nice. 5/5, would recommend.
I have owned Both the double prong belt and sleeves from strength shop,I am not one to usually leave reviews but the quality the items have shown for the price completely shocked me ,will be returning customer for my future powerlifting equipment need,I will compete in my first APF sanctioned meet in September and wanted to say if they're others on the fence about this company's products you will not be disappointed.I am 5'06 @ 145.lb body weight and this single is at RPE 7-8 for those wondering
Very good belt love the symbol on the back to
Felt great support from my Strength Shop belt while hitting a new squat pr yesterday
Great belt. Fits wonderfully and love the power symbol on the back. Definitely gonna use for my up coming meet
Love this belt!
I'm a size 30 waist and figured it would be bigger but these are true to their size. I wish I got the next size up because I can only adjust it 2 or 3 more notches. Has no impact on functionality though, just personally would want to have a little more excess belt to work with. Otherwise great thick material compared to the cheap Amazon belt I used in the past.
Great belt , perfect size
Good quality belt for a decent price.
This is my first serious lifting belt, and after some use it’s been a blast. I honestly wasn’t expecting much at this price point, but when it was delivered and I pulled it out of the box I was pleasantly surprised. The solid 10mm belt took a bit of breaking and the belt prongs are very rugged. Overall great purchase. This is a wonderful first lifting belt for beginners due to the price, but I also think more advanced lifters would also love this belt.
This belt is exactly what I was looking for. I had problems finding a belt that fit my body type, and was thick enough to support my lifts. I’ve recommended it to all my gym bros.
very good belt!! way better than the cheap ones you find at your local shopping center.
Best belt I’ve ever owned!
I received the belt very quickly. The strength in strength shop is really shown by the strength of the belt. It’s super sturdy and the prongs lock in with ease.
El servicio post venta fue increíble, me vino con un defecto en la punta del cinturón y me mandaron un reemplazo nuevo, la calidad es increíble y el precio es bueno, los materiales se aprecian de calidad, una MUY BUENA MARCA.
Belt seems to be made very well, it works as it should. Took only 3-4 sessions to break in completely, which is really fast.
Work's great!
Good quality
Great
★★★★☆ Overall, I'm very happy with this belt. It's extremely sturdy, well made, and feels like a high-quality piece of equipment that should last for many years. It provides excellent support for heavy lifts, and the leather feels very durable. My only criticism is the design of the tongue. I would have preferred a rounded tongue instead of the sharp, pointed one. The leather coating at the tip has started to split slightly because of the friction when forcing it through the belt loop. I've glued it back together several times, but it tends to happen again. I contacted Strength Shop support, and they were excellent. They offered either a replacement or a partial refund, which I really appreciated. Since the issue is purely cosmetic and doesn't affect the belt's performance, I decided to keep it. I'm confident the belt itself will last a long time. I would have given this belt 5 stars if it weren't for that minor cosmetic issue.
Liebe den Belt einfach. Sitzt super, Support ist 10/10 und einfach Vegan&IPF approved 😍
Love it
Naar alle tevredenheid in gebruik
Das sieht wie ein hochwertiges Produkt aus
Ich nutze den Gürtel hauptsächlich für Squats, Deadlifts und RDLs und bin absolut überzeugt. Performance: Die Stabilität ist hervorragend, der Support fühlt sich an "wie eine Wand". Ein konkretes Beispiel: Bei meinen letzten Squats (3 Sätze) habe ich den ersten Satz ohne Gürtel gemacht und 6 Wiederholungen geschafft (RIR 0). Die beiden folgenden Sätze mit Gürtel konnte ich trotz Vorermüdung auf jeweils 7 Wiederholungen (RIR 0) steigern. Der Core bleibt deutlich stabiler und der Gürtel hilft enorm, die Technik unter Last stabil zu halten. Größe & Service: Ich lag laut Tabelle genau zwischen M und L und habe erst M bestellt – das war leider viel zu klein (passte gerade so ins erste Loch). Der Umtausch in Größe L lief aber absolut unkompliziert und der Kunden-Support war hervorragend. Qualität & Komfort: Die Verarbeitung ist top, alle Nähte und Kanten sind sauber. Wie bei echtem Leder üblich, ist der Gürtel anfangs sehr steif und braucht seine Zeit zum Eintragen. Da ich mit 1,73m nicht der Größte bin, zwickt er beim tiefen Beugen aktuell noch etwas zwischen Rippenbogen und Hüfte, was sich mit der Zeit aber legen sollte. Mein Fazit: Für Fortgeschrittene, die ihre Technik beherrschen, ist dieser Gürtel Gold wert. Das Preis-Leistungs-Verhältnis ist super, und mir gefällt es, einen spezialisierten Händler statt einen Großkonzern zu unterstützen. --- I mainly use this belt for squats, deadlifts, and RDLs, and I am absolutely convinced. Performance: The stability is outstanding; the support feels "like a wall". A concrete example: During my last squats (3 sets), I did the first set without the belt and managed 6 reps (RIR 0). Despite the pre-exhaustion, I was able to increase the following two sets with the belt to 7 reps each (RIR 0). My core remains significantly more stable, and the belt helps enormously in maintaining technique under load. Size & Service: According to the size chart, I was exactly between M and L and ordered M first – unfortunately, it was much too small (it barely fit into the first hole). However, the exchange for size L was absolutely uncomplicated, and customer support was excellent. Quality & Comfort: The workmanship is top-notch; all stitching and edges are clean. As is common with real leather, the belt is very stiff at first and needs time to break in. Since I'm not the tallest at 1.73m, it currently pinches a bit between my rib cage and hips when squatting deep, but that should settle over time. My Conclusion: For intermediate/advanced lifters who have mastered their technique, this belt is worth its weight in gold. The price-performance ratio is great, and I like supporting a specialized retailer instead of a large overseas corporation.
Alles gut
Gut
Great 👍
Very good, no problem.