Strongman Competition Log

Original price €469.99 - Original price €469.99
Original price €0.00
€469.99
€394.95 Excl. Tax Final price varies by tax rate.
€394.95 - €394.95
Current price €394.95 Excl. Tax Final price varies by tax rate.
SKU: COMPETITION-LOG

Pairs well with:

23 Jun. Estimated arrival
20 Jun. Order placed
21-22 Jun. Order dispatches
23 Jun. Delivered!

Built to Perform – The New Strongman Competition Log

Our updated Strongman Log is designed to give you more from every lift. It keeps the familiar 32cm outer diameter, but now comes with a 140cm main body, making it fully rack-compatible - perfect for both training and competition settings.

Made from 6mm thick black powder-coated steel, it’s built to handle serious weight while looking sharp. The 32mm knurled handles give you a solid grip, and the 620mm handle spacing supports a strong, comfortable grip position.

The bolt-on loading sleeves make shipping and assembly simpler without sacrificing strength. And to make sure it holds up under pressure, it’s been drop-tested from over 2 meters with 100kg - no problem.

Compatible with our Modular Rack Range, this is a tough, no-nonsense tool for anyone serious about Strongman training.

Technical Specifications

  • Assembled Dimensions: 2263mm (L) x 320mm (Ø)
  • Main Body Length: 1400mm
  • Weight Loading Sleeves: 430mm (length) and 494mm (Ø)
  • Handle Diameter: 32mm (knurled)
  • Handle Spacing: 620mm
  • Material: 6mm thick black powder-coated steel
  • Log Weight: 50kg
  • Logos: Laser-etched
  • Compatible: All 1400mm wide (or less) racks in width. 

🛠️ Assembly Notes

  • Assembly Required: Yes
  • Bolts: M12 (included)

Safety Use Notice

This log is designed to handle intense use, but safe handling and setup are essential:

  • Do not drop directly onto hard concrete or bare floors.
  • Always use tyres, crash pads, or dedicated log drop pads/matting to absorb impact and prevent damage to both the equipment and your floor.
  • Logs should only be lowered under control—not thrown from overhead.

Following these precautions will extend the life of the equipment and ensure a safer training environment.

 

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By
ByStrength ShopStrength ShopStrength Shop
Price
Price
€294.11
€42.01
From €4.03
Description
Description

Tougher than tough: Log Drop Pads built for uncompromising training sessions

Introducing our top-notch Strongman Log Drop Pads, designed to endure the most demanding Strong(wo)man workouts and deliver unmatched durability. Our drop pads have undergone extensive testing, enduring months of continuous, all-day use, and have proven to be exceptionally robust. The particularly hard-wearing upper material on the top and bottom of the Log Drop Pads ensures that its performance is maintained even with extensive daily use. You can use either steel plates or bumper plates, though using bumper plates will have less wear-and-tear on the drop pads.

Unbeatable features

✔️ Ideal for Strong(wo)man sports
✔️ Extremely durable material
✔️ Extra long: 150cm in total length
✔️ Minimal bounce
✔️ Convenient handles
✔️ Protection of equipment & flooring

DRP HVY SHT: Train with Confidence

Use these drop pads to protect the flooring, your equipment, as an elevation or for noise reduction. With an optimal length and width, our pads provide ample space for the log to roll forward without the risk of falling off the end. This allows you to focus on your workout without the need to be particular with where you drop the log. The measurements are also neet for Olympic weightlifting training, providing more coverage for possible dropping of the barbell.

→ With these drop pads, you will say goodbye to frequent replacements and establish enduring, reliable support for vigorous training sessions.

The reinforced sides ensure that our Log Drop Pads will surpass the industry's standards, regarding longevity and performance. The high-quality foam inside offers an optimal balance of cushioning and minimal bounce through force absorption, while retaining its shape and support even after months of testing. These sturdy yet soft log drop blocks each have two handles for easier manoeuvring.

Can’t get enough of Strong(wo)man training? Then don’t miss out on our collection of the strongest equipment dedicated to the sport of Strong(wo)man.

Specs

  • Upper material: 1000d PVC
  • Inner cushion: compressed foam filling
  • Colour: black with white print
  • Durable triple stitching
  • Handles for easier use
  • Mesch vents
  • Weight per Log Drop Pad: 25kg
  • Dimensions cm (LxWxH): 150cm x 40cm x 30cm
  • Sold as pair

FAQ

Are the Drop Pads also suitable for other sports?

Yes, you can also utilise the drop pads as a foundation for slam balls, barbells etc. It's crucial to ensure that the equipment placed on the Drop Pads doesn’t have sharp edges and corners, as this could potentially damage the cover.

Why wear elbow sleeves?

Increased support: Elbow sleeves help to keep your elbow properly aligned during pressing movements, reducing the risk of injuries from poor form.

Improved circulation: The compression of elbow sleeves helps to stimulate blood flow, aiding in quicker recovery and reducing DOMS (Delayed Onset Muscle Soreness).

Reduced risk of injury: By providing protective cushioning and support to the tendons and muscles, elbow sleeves can reduce the chance of strains and sprains. 

Enhanced performance: By keeping the elbow joint warm and compressed, elbow sleeves enable an improved range of motion, meaning you can lift more weight. 

Accelerated recovery: For those recovering from an injury or strain, elbow sleeves can provide therapeutic warmth and compression, speeding up the healing process.

Triple-ply elbow sleeves

The Strength Shop Triple-ply Elbow Sleeves offer a high-degree of support, and are ideal for lifting heavy weights. They’re popular with powerlifters, weightlifters, and strong(wo)men.

Sizing Guide

elbow sleeve sizing guide 
Size Measurements
Small 26-30cm
Medium 30-34cm
Large 34-37cm
X-Large 37-40cm
XX-Large 40cm+

FAQ

How do I wash the triple-ply elbow sleeves?
For best care, hand wash your triple-ply elbow sleeves using cool water and a mild detergent. After washing, gently press to release excess water (avoid twisting or wringing), and let them air dry by laying flat. It's advisable to avoid bleach and not to machine dry to maintain the sleeve's integrity and support.

What’s the difference between using a triple-ply elbow sleeve and single or double-ply?
Triple-ply elbow sleeves are designed for maximum support, making them a top choice for advanced lifters. While they offer the most protection, there's a trade-off in mobility compared to single-ply or double-ply sleeves, given the additional sleeve thickness.

How can I find the right size for my triple-ply elbow sleeve?
To find the best fit, measure the circumference of your forearm and match it to the size table above. The design intends for a snug fit to deliver peak support, but if you're looking for a bit more room, consider sizing up.

Timeless, durable, and functional, our Riot Cast Iron Plates have rightfully earned a top spot amongst gyms and athletes worldwide.

True to form, these plates have been moulded in a single cast and feature a raised lip for seamless loading and unloading. A standard 50mm opening ensures a snug and secure fit on the barbell, while the embossed weight increments allow for easy identification. 

Whether you’re just starting up in your lifting career or have years of experience behind you, the Riot Cast Irons are versatile enough for any setup, whether for powerlifting, bodybuilding, or function training, and will serve you well for years to come.

Specifications:

  • Within +/- 2% accuracy of target weight for 10KG plates and up and +/-3% for 1.25-5KGs
  • 50mm hole diameter (refer to table below for exact measurements; for use with all olympic style barbells)
  • Raised lip for simple handling, loading and unloading
  • Embossed, painted KG increments for easier recognition

* Price is for one plate, not a pair.


Dimensions
 
Weight Thickness Hole Diameter Plate Diameter
1.25KG 12.4mm 50.4mm 16CM
2.5KG 16.2mm 50.4mm 20CM
5KG 21.7mm 50mm 23CM
10KG  34.4mm 51mm 27CM
15KG 34.2mm 50.3mm 35CM
20KG 33.6mm 50.3mm 45CM
25KG 36.6mm 50.5mm 45CM