B-WARE Glute Ham Developer - Compact Model 2.0
PLEASE NOTE: - B-WARE: Product does not come in original packaging and has minor scratches.
Glute Ham Developer - Compact Model - 2.0, ideal for those with limited amount of space.
The compact version of our GHD is excellent for garage or home set ups where space is at a premium. Floor based, making it very stable and at only 35kg it's easy to move out the way and store if you need to get the car into the garage.
The 2.0 now features a lip on the knee pad for improved comfort and durability.
Weight 35 kg
Adjustable horizontally (6 settings) from 1320 to 1600 mm in length
Foot plate 450 mm x 500 mm
Middle of foot pad to foot plate 160 mm
550 mm Wide
Adjustable vertically (6 settings) from 100 mm to 330 mm
A note about correct usage:
The GHD has not been designed for ab work with heavy or explosive loads as it could place an unsustainable stress to the foot hold.