SUMMER SALE Is Heating Up!
· Bars, Racks & More · Up to 32% Off
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Training Backpack 2.0, Black - Add Extra Patches
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Black Lever Belt, 10mm - IPF Approved
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7mm Inferno Neoprene Knee Sleeves, Black - IPF Approved (Pair)
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Black Singlet, Unisex – IPF Approved
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Strength Shop Original Weightlifting Shoes, White
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Black Deadlift / Weightlifting Socks
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7mm Inferno PRO Knee Sleeves - Extra Stiff Neoprene, Stealth - IPF Approved
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Black Lever Belt, 13mm - IPF Approved
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Ultimate Strength Kit - Black 13mm
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Ultimate Strength Kit - Black 10mm
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7mm Inferno Neoprene Knee Sleeves, Grey – IPF Approved (Pair)
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Strength Wear Logo T-Shirt V3 – Chikara
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Granuflex Rubber Flooring - Gym Tile - 50cm x 50cm x 15mm
Adjustable Kettlebell 12kg-32kg, Competition Style
Strength Shop Hex Dumbbells, 1-75kg / 100kg
Strength Shop Calibrated Plates - IPF Approved
Strength Shop Cast Iron Kettlebells - Single Mould, Powder Coated, 4-64KG
Original 2029 Power Bar, Black Shaft & Chrome Sleeves
Original MRR 60 | Compact Power Racks
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Black Lever Belt, 10mm - IPF Approved
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Black Lever Belt, 13mm - IPF Approved
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7mm Inferno Neoprene Knee Sleeves, Black - IPF Approved (Pair)
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7mm Inferno PRO Knee Sleeves - Extra Stiff Neoprene, Stealth - IPF Approved
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Stealth Black Wrist Wraps – Medium, 30cm/60cm or 90cm, IPF Approved
Strength Shop Calibrated Plates - IPF Approved
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Strength Shop Calibrated Plates Sets 157.5kg, 159kg or 459kg - IPF Approved
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Training Backpack 2.0, Black - Add Extra Patches
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Hybrid Duffel/Backpack – The Ultimate Gym Bag
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Strength Shop Tote Bag – Canvas Gym Tote
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Strength Salts (Athletic Salts)
AIRWAAV PX1 Performance Mouthpiece
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The Gripper Liquid Chalk - 250ML
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Notorious Lift - Sumo Sole Gen 5, Dune
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Notorious Lift - Notorious Lifters Gen 3, Lilac
Your first streetlifting competition should not feel like a mystery. It is a strength sport, yes, but it is also a rules game, an equipment game and a timing game....
Once your bodyweight pull-ups and dips start feeling easy for sets of eight or ten, progress stalls fast. While slowing your tempo, incorporating pauses, or increasing rep counts can help,...
Streetlifting combines calisthenics with barbell strength. It is built on two movements, the weighted pull-up and the weighted dip, and your home setup should reflect that. Don't worry about extra...
