Strength Shop 7mm Inferno Neoprene Elbow Sleeves - Black (Pair)
Stealth Black Wrist Wraps – Medium, 30cm/60cm or 90cm, IPF Approved
Bench Press Wooden Boards - Set of 3
No compromises, no gaps, no excuses – maximum stability and versatility for your powerlifting and strength training. A flat bench and adjustable incline bench in one, built around IPF specs and a zero-gap connection between seat and back pad.
Do you bench heavy and care about having a proper, stable setup? Are you looking for a bench that handles both flat pressing and incline work without you having to own two separate pieces of equipment? Do you train in a powerlifting-focused environment — whether a commercial gym or a home setup — and need a bench that holds up to regular use under real loads? Are you tired of the gap between seat and back pad throwing off your arch or your positioning? If yes, the PRO Zero-Gap Utility Bench is built with you in mind.
With the PRO Zero-Gap Bench you can run classic flat bench press sessions and use it as an incline bench across 7 angles. The linkage system closes the gap between seat and back pad completely, so there's nothing digging into your back or disrupting your setup mid-set.
The solid base and wide floor contact area keep the bench stable at 56 kg. The horizontal, knurled handle and wheels make it straightforward to reposition when needed.
The PRO Zero-Gap Utility Bench uses a 10-hole adjustment system — 17 mm diameter holes, 25 mm spacing — with hinges instead of sliders. The hinged connection creates an overlapping join between back pad and seat, which is what eliminates the gap. The result is a stable, flush feel across all positions. The grippy pad surface adds to this — it holds your position without needing to be adjusted between sets.
Features
Technical Specs
💡 Shipped in a crate – arrives fully assembled and ready to use!
Is this bench suitable for powerlifting competition prep?
Yes. The PRO Zero-Gap Utility Bench is built to IPF specifications for flat benches, so the dimensions and feel translate directly to competition conditions. The zero-gap connection between seat and back pad means your setup on this bench matches what you'll find on a dedicated competition flat bench.
Can I use this bench for exercises other than bench press?
Yes. With 7 back pad positions ranging from flat (0°) to near-upright (80°), the bench covers incline dumbbell press, shoulder press, chest-supported rows, and a wide range of accessory work. One bench, multiple uses.
Overall rating: 4.8 / 5 from 9 reviews.
I replaced my former two separate flat and utility benches with this one bench to gain more room to my very compact home gym. It was hard to find an utility bench, which also truly meets the requirements of a premium competition flat bench: stability, IPF dimensions, ease of use, and ZERO gap! This bench does exactly that! No other brand has done anything like this. It is innovative and also built and finished to a very high standard. The high price is fully justified.
Ottime panche, peccato per il sistema di regolazione della sella che tende a scattare do 4 sennò era 5
Sehr stabile bank 💪
Erstklassike Bank fürs Krafttraining, sehr hochwertig verarbeitet. Vor allem die durchgehende, feste Rückenlehne gibt viel Stabilität bei allen Übungen. Der recht hohe Preis ist gerechtfertigt.
Goog. Very good. Needs a bit learnign how to be used, but after that solid and secure.
PRO Zero Gap Utility Bench - A very robust piece of equipment. Worth every penny in my view.
Perfect - ZERO GAP!
Really solid and comfortable. Not that I have that big of a back, but compared to my previous bench, this one is much better for bench pressing.
At 50 kg, this is a monster of a bench, still easy to move around due to the wheels. Incline can be adjusted smoothly and I love how the back is a good 30 centimeters all the way up to the top. Great shoulder support when benching.
