Measure the circumference of the widest part of your elbow joint, compare your measurement with our table, then select the matching size.
SIZE
Circumference (in cm)
XS
23 - 25
S
25 - 27
M
27 - 29
L
29 - 31
XL
32 - 34
2XL
35 - 37
3XL
38 - 40
WHY USE ELBOW SLEEVES?
There are four main benefits to using an elbow sleeve:
1. Keeps your elbow warm:The sleeve's neoprene helps warm the elbow joint. Warmth increases blood flow to the area, which can help with muscle flexibility and potentially reduce injury risk.
2. Improved proprioception:Wearing a sleeve can heighten the sense of the body's positioning, leading to improved technique.
3. Reduced pain and swelling:A sleeve can help reduce pain and swelling during and after a workout if you have a minor injury or elbow inflammation.
4. Stabilisation:The compression and support from the sleeve can provide stability in the elbow joint, helping you lift heavy weights with more confidence.
By wearing elbow sleeves during your lifts (particularly pressing movements/dips), you can improve your performance and reduce your chance of injury.
MADE FROM HIGH-QUALITY MATERIALS
The Strength Shop Inferno Elbow Sleeves are made with reinforced stitching and crafted with 7mm of neoprene.
We use premium neoprene for optimal compression: it braces your elbows securely and won’t slide off the joint like cheaper sleeves. If you prefer less compression, consider sizing up.
How do elbow sleeves enhance my workouts? They improve blood circulation around the elbow, helping you prepare your elbow joint for heavy lifting. This can enhance performance and reduce injury risks.
How do I care for and clean the elbow sleeves? We recommend hand washing only to keep your elbow sleeves in good condition for years to come. Use a milddetergent, and air-dry. Avoid using a dryer or exposing them to direct sunlight.
Ordered M @ 11.5" @ elbow nonflexed. Im 6' 2" with ling arms. It is snug but fits. I use it on my near max and max lifts and it has defitely helped my results. Would recommend!
Fits perfect! im not a bug guy by any means, at 6’2 m, 155 lbs and small little arms (13.25 at bicep peak) but still compress amazingly, and add strength, and broke in pretty fast!
I've really enjoyed these elbow sleeves. I'm dealing with bicep tendinitis and they seem to help. One note on sizing. I measured in at 12" which put me at the top end of a Medium. I took the recommendation of a helpful employee who recommended I go with the smaller size. But they are just too tight. The sleeves actually bruise my arms after 3 working sets. I'm ordering another larger pair. The price is very competitive... I think they are even under-priced.
Gomitiere ottime sostengono Benissimo
Le uso per tutti i movimenti di spinta sia con bilancere che con manubri non hai problemi a mettere qualche kg in più 👍👍👍
Hard to pull over-it´s a good warmup :), I use this on max bench and max press. Perfect stability and warm holding function for the elbow, highly recommended