Mein bestes Gym-Tool welches ich jemals gekauft habe!!!
Plate Loadable Adjustable Kettlebell Swing.
Great, compact addition to any training. Work grip, fitness, strength and speed with the Plate Loadable Adjustable Kettlebell Swing. Add a bit of variety into your training.
The loadable kettlebell handle is a must-have for any home gym. With just one tool, you can train grip strength, endurance, power, and explosiveness. Easily adjust how much or how little weight the Kettlebell is loaded to with the quick release pin making it quick and easy to adjust the amount of the weight.
Perfect for those who don’t have space for a full kettlebell set.
Specifications:
- Total height- 49cm
- Loadable plate length - 22cm
- Handle length - 30cm
- Handle diameter - 32mm diameter
- Suitable for Olympic Plates with 2" diameter hole
- Weight - approx 1.7kg
- Max load rating - 100kg
*Plates not included*
Customer Reviews
Overall rating: 4.9 / 5 from 14 reviews.
Die Plate ist qualitativ hochwertig verarbeitet und stabil. Der Griff liegt gut in der Hand und hat die perfekt Breite, um ihn mit zwei Händen zu fassen. Der Durchmesser des Griffes ist ebenfalls angenehm. Alles in allem ein stabiles Sportgerät mit dem ich mich voll auf den Bewegungsablauf während der Übungen (Sumo-Squats) konzentrieren kann, weil ich nichts improvisieren muss oder mich durch Ausweichbewegungen, etwa im Rücken, in Gefahr bringe. Gleichzeitig erreiche ich sehr gut die Zielmuskulatur. Ich bin zufrieden.
Very good
Easy to use and great that you can add Olympic weights.
Heavy swinging Excellent alternative to very expensive heavy kettlebells. Easy to load, well built,
Absolutely what I wanted - a kettlebell-like thing for swings, etc. that I can load with different weights. Strong and solid construction and sleek black look.
Well made, sturdy, but not too heavy loadable kettlebell. Others comment about the handle being too wide to swing between your legs but you can just hold the kettlebell with the handle lengthwise so no problem. Before I always just did higher reps with lower weights but a heavy kettlebell swing is just different and irreplaceable because it’s a higher percentage of your bodyweight you’re swinging around which shifts your center of gravity during the exercise.
Does the job
Es ist eine stabile Konstruktion mit der man gut Schwünge durchführen kann. Drücken, Reißen, Umsetzen wie mit einer Kettlebell wird eher schwer, da einen dann die Platten erwischen. Aber für Schwünge toll und bis jetzt 70kg ohne Probleme getestet und mehr sollten auch bedenkenlos gehen.
A must have Strength Shop delivers as always. Great quality and quick delivery. Elevate your heavy swings and one arm deadlifts to another level!
Recommend A+ I brought this for my birthday to have more options with kettlebell training. It's really good, looks cool and can do many exercises with it. I use it for arm wrestling training and also sumo squats. I'd definitely recommend. Bargain for the money.
Surprisingly good Loaded this up to 60k and it is a solid bit of kit. Plates kept in place by pins. Natural swing and no awkwardness that I thought might be there not using a proper kettlebell.
It’s a nice piece of equipment but the handle is a little bit too wide. If you’re interested in something to use like a carry they’re awesome!
Excellent I bought these after being extremely impressed by the quality of the SS EZ bar. Suffice to say, I was not disappointed with these. They are extremely sturdy in construction, yet easy to load and unload via a rapid dual-pin system, which releases the handle and weight plate in turn, allowing you to load or de-load. I use these instead of dumbells, and it's worth noting that they are longer than regular kettlebells, and the handle is a bit larger, too, so I have learned to slightly adjust my grip and hand positioning accordingly. The increased tension time and growth stimulation you can get using these for chest flyes or different biceps/triceps variations is remarkable. They are also great for weighted carry variations. I am delighted I bought them.