Riot MRR 75 | Straight Pull Up Bar - Raw Steel
The grip you've been missing. The Riot MRR 75 Raw Steel Pull Up Bar is the same bar — same 32 mm diameter, same dimensions, same Riot MRR and Riot Rig compatibility — with one critical difference: no powder coat on the bar.
Instead, the bar is sandblasted for texture, treated with a parkerized phosphate finish for baseline rust protection. The result is a surface with more bite, better chalk adhesion, and a direct grip feel that coated bars simply can't replicate. The end caps and logos stay black painted — the bar itself is pure steel.
This bar is for athletes who train with chalk and want maximum contact. It needs maintenance — wipe it down, oil it regularly — but if you're serious about your pulling, that's a trade-off worth making.
Please note: Sold as single. Bolts included. Not designed for use as a structural member of a rig.
Specifications
| Specification | Detail |
|---|---|
| Dimensions (L x H x D) | 1075 x 250 x 60 mm |
| End plate | 250 x 60 x 6 mm |
| Bar diameter | 32 mm (3 mm wall thickness) |
| Mounting holes | 2 x Ø17 mm, 200 mm centre-to-centre |
| Bar surface | Sandblasted + parkerized (phosphate) + anti-rust oil |
| End caps | Black painted |
| Material | Mild steel (raw finish, no powder coat on bar) |
| Compatibility | Riot MRR & Riot MRR Rigs |
FAQ
What's different about the Raw Steel version compared to the standard Pull Up Bar?
Everything except the finish. Same dimensions, same 32 mm diameter tube, same end plates, same Riot MRR compatibility — the difference is that the bar itself has no powder coat. Instead it's sandblasted to create a rougher surface texture, then treated with a parkerized (phosphate) finish and anti-rust oil before shipping. That means more friction under your hands, chalk works better, and the grip feel is noticeably more direct. The end caps are still black painted.
Why does raw steel give better grip?
A powder coat adds a thin, smooth layer over the steel. On a pull up bar that reduces friction slightly — which most people never notice, but grip-focused athletes do. Raw steel with a sandblasted surface has more texture and bite. Add chalk and it becomes even more effective. If you've ever trained on a bare steel bar versus a coated one, you'll know the difference.
Does it rust? What maintenance does it need?
Yes, it can rust — that's the honest answer. The parkerized finish and anti-rust oil applied before shipping give it a baseline level of protection, but raw steel in a gym environment (humidity, sweat, chalk) will oxidise over time without care. The bar needs to be wiped down after use and re-oiled periodically. Many athletes use a light coat of 3-in-1 oil or WD-40, wipe it back, and keep it moving. If you keep on top of it, the bar develops a natural patina rather than heavy rust.
Is it compatible with my Riot MRR or Riot Rig?
Yes — same mounting holes as the standard bar (2 x Ø17 mm, 200 mm centre-to-centre). It fits all Riot MRR uprights and Riot MRR Rigs.
Is the whole bar raw steel, or just parts of it?
The bar itself — the 32 mm tube — is the raw surface: sandblasted, parkerized, and oiled. The end caps and logo details are black painted. So the grip area is fully raw, and the aesthetics at the ends are still clean and finished.
Who is this bar for?
Anyone who prioritises grip performance over low-maintenance convenience. Powerlifters and strength athletes, gymnastic-style pull-up athletes who want every bit of bar contact they can get, and anyone who simply prefers the feel of a raw bar under their hands. If you want a set-and-forget bar with no maintenance, the standard powder coated version is the better choice.