Measure the circumference of the widest part of your knee cap, compare your measurement with our table, then select the matching size.
SIZE
Circumference (in cm)
S
19 - 24
M
24 - 29
L
29 - 34
XL
34 - 39
XXL
40 - 46
XXXL
46cm+
KNEE SUPPORT FOR BETTER PERFORMANCE
Knee sleeves improve your training by:
Improving knee support: Sleeves help stabilise the knee joint, ensuring it remains steady during lifting. This can reduce the risk of injuries.
Increasing blood flow: Due to the compression, knee sleeves aid in circulating more blood to your knees. This can reduce stiffness, prevent swelling, and enhance recovery.
Enhances your sense of knee position: Knee sleeves improve proprioception, meaning you become more aware of your knee's position and movement. This awareness can help you refine your technique and prevent injuries from poor form.
Suitable for all lifters, from novices to pros.
TWO LAYERS FOR MORE SUPPORT
Our Premium Double Ply Knee Sleeves are constructed with two layers of material, making them perfect for the lifter who wants as much support as possible.
Sold as a pair Material: 60% polyester, 40% rubber Colour: Black Care: Hand wash only Length: ca 27cm
SIZING GUIDE
Size
Measurement
S
19 - 24 cm
M
24 - 29 cm
L
29 - 34 cm
XL
34 - 39 cm
XXL
40 - 46 cm
XXXL
46 cm +
FAQ
Should I buy double-ply or single-ply knee sleeves?
Constructed with two layers of material, double-ply knee sleeves provide more support than single-ply. Some athletes prefer double-ply sleeves' enhanced thickness and toughness, and others prefer the thicker feel of the triple-ply knee sleeves. Some athletes prefer a single-ply knee sleeve, which offers more mobility. It’s personal preference.
How should I care for my double-ply knee sleeves?
To preserve the quality and extend the life of your double-ply knee sleeves, we recommend hand washing and allowing them to air dry. Avoid machine washing, tumble-dryers, or the use of harsh detergents.
Thor knee sleeves
These things are awesome. Comfortable, fantastic support. Boosted my progress so much, I hit my end of year target a month earlier.
10/10 👍
I was skeptical, coming from neoprene, but with the reviews I read, I wanted to give these a try. Very impressed, they fit great and give much more support than I expected.
The knee sleeves made my squat go up by 25lbs!! but order a size up cuz they are pretty small to the point where it cuts off my circulation and i need to take them off during breaks.
These sleeves really helped me get deeper in my squats without pain, and give great support during all Olympic weightlifting movements! Really a game changer for me.
Have been using these knee selves for over 5 years and keep ordering more. They last about 3 years of training before they lose some of the compression.
Store owner replied:
Hi Guillaume, Thank you for taking the time to share your feedback about our product! We offer a 100 days return period, so if you are not satisfied with the size of your sleeves, feel free to return them for a refund or a size exchange.
We have already sent you all necessary information about our returns process via email.
Best regards,
your Strengthshop Team
Best knee sleeves on the market
Fantastic quality, don’t lose elasticity like other brands & give the knees that perfect level of support without taking away from the lift.
My knee area measured 13 1/2". I ordered a Medium & a Large. Could barely get Medium up to below my knee. Sleeves are very tight fitting so Large was better. Took a bit to pull over knee but worth it. My knees don't bother me like they did prior to the sleeves while I do squats with weights.
I'm really disappointed. I ordered this sleeves in size XL, thinking they'd fit me (knee circumferences 40cm, calf circumference 42cm; chart says they are suitable for 42 - 47cm). Nope. It is IMPOSSIBLE for me to put them on, and I tried literally every trick I could find on the internet (folding techniques and using different things as an assistant like lifting straps).
I don't understand this; my measurements are at the lower end yet I can not put them on.
So yeah, very disappointed with the sleeves since the chart is not helpful nor accurate at all.