giakoumaki-gianna

Powerlifting Lower and lower KG Class

Giakoumaki Gianna

⚡ Team Strength Shop · Athens, Greece

I am Gianna Giakoumaki, a Greek powerlifter and gym co-owner, holding the all-time female DOTS record in Greece. My journey in strength sports has been built on discipline, resilience, and the belief that the hardest competition is often within yourself. Every time I step on the platform, I compete not only to win, but in the constant pursuit of becoming stronger in every sense of the word.

180 kg

Squat PR

132 kg

Bench PR

225 kg

Deadlift PR

7 years

Lifting Experience

Steckbrief

🏋️

My sport

Powerlifting

📅

When did you start?

Started powerlifting in 2021, CrossFit and strength training for three years before PL.

❤️

Favourite exercise

"Deadlift.
Because it’s pure violence and precision at the same time. No matter how emotional, tired, or pressured I am, the bar only respects execution."

🍕

Cheat meal?

Probably quick comfort food. If it’s high-carb and I can make it half-asleep after training, I’m happy.

😂

What would surprise most people?

Although I compete against others on the platform, the hardest competition has always been within myself.

🎯

Current goal

To leave a mark strong enough that people remember my name long after the competition ends.

💪

Training motto

“The only person who can do this for you is you.”